00:04:28 Anika L: Thank you for the reassurance and reminders. 00:05:05 Karlita: Hi! I’m out for most of class today because i’m going to hot yoga. It’s my 44th birthday!! I’ll catch up on what i miss later! 00:05:08 Rochel Keller: Now I don’t feel alone 00:05:58 Barbara Daughter, Becoming You Art: Reacted to "Hi! I’m out for most..." with 🥳 00:06:29 Annelise Pesa: Unfortunately will be going to a Xmas function tonight here in London and can’t stay too long - will catch up replay 00:06:39 Barbara Daughter, Becoming You Art: Reacted to "Unfortunately will b..." with 🥳 00:07:03 Annelise Pesa: Reacted to "Unfortunately will b..." with 🥳 00:08:08 Inbal Sansani (she/her): Reacted to "Hi! I’m out for most..." with 🥳 00:08:15 Inbal Sansani (she/her): Reacted to "Unfortunately will b..." with 🥳 00:09:25 Robyn Vogel: Yes !! 00:09:41 Robyn Vogel: Reacted to "Unfortunately will b…" with ❤️ 00:10:46 Emily Wright: Reacted to "Hi! I’m out for most..." with ❤️ 00:11:08 Robyn Vogel: THANK YOU!!! 00:11:27 Linda Yetman: Thank you, Joanna! 00:11:38 Windy Wile: Thank you Joanna! 00:12:01 Tina Dowdy: Replying to "Unfortunately will b..." you look so gorgeous Annelise. have lots of fun tonight! 00:12:16 Annelise Pesa: Reacted to "you look so gorgeous..." with ❤️ 00:12:34 Annelise Pesa: Replying to "Unfortunately will b..." Thanks lovely ❤️ 00:13:11 Christine Walsh: the voice that says...i wont follow through...again. 00:13:42 Tina Dowdy: Reacted to "Thanks lovely ❤️" with 💜 00:13:43 Annelise Pesa: Will lawyers be up to it??? 00:13:44 Kim Davies: I don’t really have any ideas so I prefer not to work on it so I can see I have no ideas! 00:13:44 Barbara Daughter, Becoming You Art: Replying to "the voice that says...." Did you hear my inner voice? 00:13:50 Nina von Feldmann: Still not clear about which program to offer and focus on 00:14:05 Anika L: Does it even make sense 00:14:11 Michelyn.com (MIKE-uh-lin): Belief: my course is powerful but difficult to market, I don't know how to speak to my people 00:14:13 Kelly Lubeck (she/her): Program length and going back and forth between short and long and worries about enrollment for both options. 00:14:16 Christine Walsh: Reacted to "Did you hear my inne..." with 💓 00:14:17 Jo Longanilla: All my fears are being validated (ie, I don’t know what I’m doing) 00:14:19 Linda Yetman: No one will sign up 00:14:19 Tara Sage: I have too many ideas to organize them all into something cohesive. 00:14:27 Kleidi Jeen: I’m doing too much as usual 00:14:33 Deva Munay: Reacted to "I have too many idea..." with 👍 00:14:41 Windy Wile: Reacted to "I have too many idea…" with 👍 00:14:46 Dr. Josie: I will never get it done. 00:14:51 Rochel Keller: Not good enough 00:14:56 Kleidi Jeen: And who is going to even want to dedicate time to my program? 00:15:00 Deva Munay: people are not going to like it and are going to drop out 00:15:04 Annelise Pesa: Reacted to "I have too many idea..." with 😂 00:15:06 Barbara Daughter, Becoming You Art: Reacted to "Program length and g..." with 👍🏼 00:15:09 Deva Munay: Reacted to "And who is going to ..." with 👍 00:15:15 Barbara Daughter, Becoming You Art: Reacted to "I have too many idea..." with 👍🏼 00:15:16 Jennifer Rose Gens: I need to get organized, and I’m not responsible enough to stop and actually organize (resistance).. and then there’s so many parts to actually fill the program… and I am not focused enough to even fill the program! 00:15:36 Barbara Daughter, Becoming You Art: Reacted to "I need to get organi..." with 👍🏼 00:15:45 Paula Ackermann (she/her): I'm not far enough along to lead people through this/will this work/who am I to do this 00:15:51 Ronée Danette: I’ll never figure it out…thought is unhelpful 00:16:31 Deva Munay: Reacted to "I'm not far enough a..." with 👍 00:16:51 Annelise Pesa: Reacted to "I’ll never figure it..." with 🙂 00:16:55 Barbara Daughter, Becoming You Art: Ironically I was thinking that I didn’t have any of these unhelpful beliefs and then I see, when others express them, that yes, I do indeed. So many 00:17:38 Rochel Keller: I’m a work in progress and it’s ok 00:17:54 Jennifer Rose Gens: One step at a time. I really do have some important things to share It is going to be good enough.. You have to start somewhere and you are NOT just starting. 00:17:56 Brenda: Reacted to "Ironically I was thi..." with 💖 00:18:03 Deva Munay: MY COURSES ARE LIFE CHANGING AND KEEP GETTING BETTER AS I CONTINUE TO REFINE AND DEEPEN INTO THE CONTENT 00:18:10 Margalit Grunberger: I might not be as clear as I’d like to be on my next steps but I do have ideas and lessons that I can share and have an impact with others. 00:18:10 Annelise Pesa: I can take myself in a creative space of listening to my intuition and work on it 00:18:11 Kleidi Jeen: I’ve learned some hard lessons and I have a lot to share that needs to be shared to help othera 00:18:14 Anika L: Go back in and do the program myself. Then I’ll know if it makes sense and flows. 00:18:15 Robyn Vogel: Divine timing is real 00:18:36 Michelyn.com (MIKE-uh-lin): My stuff is so deep and so transformative, that finding a "front door" offer is a challenge and I can do it 00:18:37 Darlene Frank: Trust my process. 00:18:38 Jo Longanilla: I have valuable life experiences that can be helpful and supportive for others on a similar journey 00:18:39 Kelly Lubeck (she/her): Making a choice for short or long allows me to get my work out into the world and help support healing on the collective. 00:18:39 Paula Ackermann (she/her): I know my client well and have important things to share 00:18:50 Tara Sage: My brain is always going to be ahead of what gets shared. That’s how it works. This is not a problem, unless I make it one. 00:18:58 Kleidi Jeen: Reacted to "My stuff is so deep …" with ❤️ 00:19:20 Deva Munay: Reacted to "My brain is always g..." with ❤️ 00:21:30 Barbara Daughter, Becoming You Art: Reacted to "My brain is always g..." with 💯 00:21:40 Jennifer Rose Gens: Joanna I’d love to ask you a q about strategy when the time is right 00:22:32 Tara Sage: Reacted to "MY COURSES ARE LIFE ..." with ❤️ 00:25:56 Inbal Sansani (she/her): Reacted to "My stuff is so deep ..." with ❤️ 00:26:04 Inbal Sansani (she/her): Reacted to "Go back in and do th..." with 🤩 00:27:57 Inbal Sansani (she/her): Reacted to "Did you hear my inne..." with 💓 00:28:22 Inbal Sansani (she/her): Reacted to "I'm not far enough a..." with 👍 00:29:28 Robyn Vogel: Amazing!! Is that a handout we can print? 00:37:23 Darlene Frank: I love ‘being the leader of a revolution”!!! 00:37:50 Barbara Daughter, Becoming You Art: Reacted to "I love ‘being the le..." with 🥳 00:37:53 Barbara Daughter, Becoming You Art: Reacted to "I love ‘being the le..." with 💯 00:40:26 Kellita Maloof: Reacted to "I love ‘being the le..." with 🥳 00:42:25 Inbal Sansani (she/her): Reacted to "I love ‘being the le..." with 💯 00:43:20 Barbara Daughter, Becoming You Art: “Burns off fog of our resistance” — love that, Jennifer! 00:43:39 Darlene Frank: Reacted to "“Burns off fog of ou..." with ❤️ 00:45:09 Tara Sage: Reacted to "“Burns off fog of ou..." with ❤️ 00:48:22 Jennifer Rose Gens: Reacted to "“Burns off fog of ou..." with 👑 00:48:27 Jennifer Rose Gens: Reacted to "I love ‘being the le..." with 👑 00:50:05 Jennifer Rose Gens: I still haven’t listened to your replay on the Jealousy (Evil step sisters) 00:59:55 Paula Ackermann (she/her): thank you, gotta run for a client. Will catch rest on replay 01:04:31 Linda Yetman: I am having Internet issues...will listen to teh replay - thank you Joanna & everyone 01:09:02 Robyn Vogel: You taught me that a long time ago and that has been so helpful over the yaars 01:09:05 Robyn Vogel: years 01:09:24 Inbal Sansani (she/her): Reacted to "years" with 😍 01:22:17 Robyn Vogel: It's so helpful b/c people feel understood and also can identify what they didn't recognize or articulate beforehand...it opens them up more deeply to receive 01:24:11 Courtney Reed-Marsh (they/them): I’m thinking about/feeling how important it is, too, (at least in the case of my work) to also be able to name and normalize external, systemic obstacles that may not have a clear solution so as not to fall into bypass. Or, more specifically, to name that the external circumstances may not be moveable but how we relate to them is within our control. 01:24:41 Robyn Vogel: So many layers 01:25:23 Robyn Vogel: Wow that's powerful Courtney 01:25:25 Robyn Vogel: Thank you! 01:25:29 Kellita Maloof: Reacted to "I’m thinking about/f..." with 💜 01:25:31 Inbal Sansani (she/her): Reacted to "I’m thinking about/f..." with 💞 01:25:34 Tara Sage: Reacted to "I’m thinking about/f..." with ❤️ 01:26:09 Kelly Lubeck (she/her): Reacted to "I’m thinking about/f..." with 💜 01:26:19 Robyn Vogel: Replying to "I’m thinking abou..." That's so powerful especially now 01:26:24 Robyn Vogel: I agree Tara!!! 01:26:41 Courtney Reed-Marsh (they/them): Reacted to "That's so powerful e..." with ❤️ 01:26:54 Robyn Vogel: Yes thank you!!! 01:29:03 Annelise Pesa: Amazing Joanna ! Managed to listen on my way to the city centre - will catch up the rest tomorrow.🙏🏼🙏🏼 01:29:17 Brenda Laue: Reacted to "I’m thinking about/f..." with ❤️ 01:31:24 Nina von Feldmann: physical discomfort 01:31:29 Barbara Daughter, Becoming You Art: Reacted to "I’m thinking about/f..." with ❤️ 01:31:48 Barbara Daughter, Becoming You Art: Reacted to "Amazing Joanna ! Man..." with 👍🏼 01:32:07 Deva Munay: It’s not going to work for me, confusion 01:32:09 Tara Sage: e.g. of resistances in my group: confused, overwhelmed 01:32:11 Dr. Josie: its too difficult 01:32:16 Kellita Maloof: Can’t make a choice 01:32:18 Robyn Vogel: I'm afraid of being hurt, I'm not lovable, too vulnerable 01:32:19 Dr. Josie: I don’t know enough 01:32:22 Vlada Tomova: Absent 01:32:23 Amy Barfield Martin: not doing the work, self-doubt, confusion 01:32:26 Jennifer Rose Gens: Busy One! Perfectionist Confused One Not enough 01:32:30 Inbal Sansani (she/her): Overwhelm, shutting down 01:32:33 Kelly Lubeck (she/her): Not feeling worthy enough, too smartypants 01:33:10 Kelly Lubeck (she/her): Oh, and no time - way too busy and too many demands on her 01:33:40 Michelyn.com (MIKE-uh-lin): I wonder about the resistance of: "this isn't for me" even after they sign up. 01:33:49 Deva Munay: Reacted to "I wonder about the r..." with 👍 01:51:08 Brenda Laue: Can you please give a somatic example? 01:53:04 Tara Sage: I love the structure + do each of these 6 things for every step of your methodology 01:53:06 Nina von Feldmann: Gratitude for the active repetitive examples of all of this. 01:53:17 Cecilia Kremer: Make space to work through resistance; Rituals makes each step special 01:53:23 Jennifer Rose Gens: Refine my program 01:53:27 Kellita Maloof: Reacted to "I love the structure..." with 💜 01:53:37 Dr. Josie: That its ok to be work with resistances, name them, bring the up and be vulnerable and have fun with ritual. 01:53:42 Courtney Reed-Marsh (they/them): This is all really helpful for envisioning the more holistic experience and also very validating, because I’m realizing that I’ve already baked some of this into what I had thought was all my straight-up methodology. 01:53:50 Tara Sage: action step: apply this as a template for training session I’m drafting. 01:54:06 Kellita Maloof: Reacted to "That its ok to be wo..." with 💜 01:54:07 Vlada Tomova: Encouragement to address growth spurt with my key collaborators - step is to invite them into a conversation as a group 01:54:19 Kellita Maloof: Reacted to "This is all really h..." with 💛 01:54:24 Tara Sage: Reacted to "This is all really h..." with ❤️ 01:54:30 Kellita Maloof: Replying to "This is all really h..." Ditto! 01:54:39 Courtney Reed-Marsh (they/them): Reacted to "Ditto!" with ❤️ 01:55:02 Brenda Laue: My takeaways are: How important it is to state your why, their why, address resistance, integration and sealing the learning. Action step — edit the class I created to see if it has all these steps 01:55:28 Robyn Vogel: Reacted to "This is all really..." with ❤️ 01:55:50 Deva Munay: Reacted to "My takeaways are: Ho..." with 🌟 01:56:01 Kellita Maloof: @Joanna, I have a question that doesn’t relate to today’s topic 01:56:11 Barbara Daughter, Becoming You Art: Reacted to "That its ok to be wo..." with ❤️ 01:56:20 Barbara Daughter, Becoming You Art: Reacted to "Encouragement to add..." with 😍 01:56:24 Anika L: 🙏🏿 01:56:36 Barbara Daughter, Becoming You Art: Reacted to "This is all really h..." with 👍🏼 01:56:38 Robyn Vogel: ❤️ 01:56:40 Darlene Frank: Takeaway: build steps 1-3 into a short program I’m offering in January. Restructuring that program in some ways to make it even more powerful, 01:56:45 Kristin Halberg: Action step: writing curriculum for my annual "holiday stress / self care" presentation. Really going to embrace less is more. Also realizing that asking people for their take aways helps THEM to integrate. 01:57:11 Barbara Daughter, Becoming You Art: Reacted to "My takeaways are: Ho..." with 👍🏼 01:57:14 Courtney Reed-Marsh (they/them): Thank you so much, Joanna and everyone. I need to run to my next meeting but I’m so grateful for this session! 01:57:26 Barbara Daughter, Becoming You Art: Reacted to "Action step: writing..." with 👍🏼 01:57:40 Tara Sage: Thank you, Joanna! Great teaching. 01:58:05 Kelly Lubeck (she/her): Action step: outline the resistance points and the journey in each of the steps. And map out (restructure) my end of year honoring/ visioning retreat using these steps. 01:58:35 Robyn Vogel: Action step: Check all of my steps for my retreat curriculum 'and' my Heal Your Heart curriculum. 01:59:37 Inbal Sansani (she/her): Kind reminder: Get It Done Day THIS Friday at 11 am ET. 02:00:49 Cecilia Kremer: Reacted to "Kind reminder: Get I..." with 🧡 02:00:53 suebegent: Joanna, you are changing the way I do this in such a great way - thank you!! 02:01:19 Inbal Sansani (she/her): Replying to "Kind reminder: Get I..." It is ONE HOUR earlier this week! 11 am - 12:30 pm ET. I'll share in the FB group and you'll get the regular reminder. 02:01:43 Jo Longanilla: Reacted to "Kind reminder: Get I..." with 👍 02:06:25 Robyn Vogel: Thank you so so much!