00:01:06 Joli Knott: Hello everyone--I have a terrible head cold so please forgive me for not participating as actively as I would like to today.... 00:01:27 amy palatnick: (((Joli))) 00:01:30 Joli Knott: Thank you 💜 00:01:32 Aiyana McKenzie: love and extra blessings to you, Joli 00:01:37 Layne Mosler: Joli 💜 00:01:38 Aiyana McKenzie: 🌸 00:03:33 AJ Frenzel: WOW! Congratulations! 🙂 00:04:13 Brenda: Congratulations!!! Have a wonderful vacation! 00:04:14 Barbara Daughter: woohoo! @Joanna!!! Have a great time! 00:04:34 Barbara Daughter: Hope you're feeling better soon @Joli <3 00:04:47 Michelyn.com (MIKE-uh-lin): Sorry about that! 00:04:48 Aiyana McKenzie: Yay! Paris! Wishing you and your husband the best time ever! 00:05:15 Brenda: Joli - Hope you recover soon.💖 00:09:24 Annelise Pesa: sometimes scattered focus 00:09:47 Brenda: There is never enough time to get everything done. 00:09:54 Carla’s iPhone: Time flows while I stand still 00:09:54 Aiyana McKenzie: I often feel I can't fit into my schedule some of the things that most matter to me. The time goes so quickly 00:09:57 Tina Dowdy: not getting my work time within the timeframe I give myself - seems to take too long 00:09:58 Randa Sultan: I get super stressed when someone needs more time of mine than I have allotted for them. Funny enough it doesn't fully apply to my clients as I leave space for that, but not for family etc... 00:09:58 Barbara Daughter: Time is a blur for me. Unless I have scheduled items (that I actually follow through with) what I think about working on just escapes my focus. 00:10:01 Layne Mosler: lack of clear boundaries between structured and unstructured time 00:10:02 AJ Frenzel: Time Optimism, time short-sightedness 00:10:08 Essie Richards: tolerating a total mess of a home upstairs where folk can't see it - not very self loving 00:10:10 Angela Stringhini: I feel I am chasing time all the time 00:10:11 Deva Munay, Big Sur: Too much time procrastinating Desiring more time for self-care and morning practices 00:10:12 amy palatnick: my biggest issue is still in client sessions, not feeling like i use the time well 00:10:19 Barbara Daughter: That's such a succinct way of saying it, @AJ 00:10:24 AJ Frenzel: running over client sessions 00:10:29 Sidsel Nelund: i feel like time is working me, like I don't get why something doesn't happen until after I see that it's a seven year cycle or something else like that (i want it to be quicker, but in fact I need that time to process things) 00:10:32 Aiyana McKenzie: I have way more to do than I can fit into my schedule, which makes me feel scattered and stressed and I don't accomplish what I want. 00:10:41 Nell Reid: start to feel overwhelm... like I'm running on a motor with no say in what i'm doing. I procrastinate on projects b/c I feel i don't have time to fit them in. Lack of time though DOES help me prioritize and evaluate my values. 00:10:48 Carla’s iPhone: Emptiness for listening and knowing 00:10:59 Michelyn.com (MIKE-uh-lin): I'm getting old and running out of time to build my business! 00:11:32 Carla’s iPhone: There are three to five tasks for every chunk of time. 00:11:50 Carla’s iPhone: Yes ghat one. Time’s slave 00:11:54 Barbara Daughter: Right there with you @Michelyn!!! 00:11:55 Carla’s iPhone: That 00:12:03 AJ Frenzel: OFTEN late or Right On Time, I've always been a crammer. I do better with a deadline. Open ended or very long term projects are my kryptonite. 00:12:31 Carla’s iPhone: Yes Michelin and you are young! 00:12:54 Brenda: Some can be consistently late 00:13:28 amy palatnick: Clients’ Issues with time: Impatience to find relationship Fear of death Scattered, doing too many projects at once 00:13:30 Annelise Pesa: I am sorry I have to be travelling somewhere so will mostly listen- talking about time to do everything ! 00:13:48 Carla’s iPhone: The men in my life do not appear to have time problems. They quit when they are done. Rest when tired. 00:14:04 Brenda: Carla - love that. 00:14:29 AJ Frenzel: With money work, people sometimes feel like it's already too late. They think to make change or progress they have to make or find time to go Backwards 00:14:33 Sidsel Nelund: different approaches to when to take action (it seems to be connecting to the marathoner, deep thinker etc.?) 00:14:45 Randa Sultan: Emotional involvement with people, business, work, etc... as a woman I find is hard to "turn off" and shift gears 00:14:46 Michelyn.com (MIKE-uh-lin): My husband is a time master, Carla. He is constantly pruning his to do list, only focusing on the most important thing. It's amazing how much he gets done! 00:15:04 Aiyana McKenzie: I try to cram as much into every day as possible and then feel stressed 00:15:29 Aiyana McKenzie: How awesome, Michelyn! My partner and I both need a lot more of that! 00:15:46 Layne Mosler: Yes @Sidsel, I think it makes sense to think about time in terms of our natural rhythm(s). 00:16:02 Barbara Daughter: I like what you're saying @Randa ... I don't like to crunch time when there is an emotional connection 00:16:39 Tina Dowdy: I value my time more then money 00:16:53 Aiyana McKenzie: that really rings true! “How we experience time is how we experience our lives." 00:17:21 Sidsel Nelund: @Layne and our creative cycles perhaps! 00:17:31 amy palatnick: my motto is "all we have is time" 😄 00:17:50 Layne Mosler: @Sidsel YES! 00:18:05 Sidsel Nelund: @Layne wup wup 00:18:36 Randa Sultan: love/hate relationship with it 00:18:47 Melissa K: Time & I are strangling each other and ready for divorce 00:18:49 Tina Dowdy: time is so precious to me. if I waste time, I feel guilty because I cant get that time back. Time is something we do not get back when its gone. 00:18:50 Barbara Daughter: I always want to feel into the expansiveness of time and it seems to let me down almost every time 00:18:50 Essie Richards: insecure attachment issues! 00:18:51 Angela Stringhini: Time is a regulatory entity, that provides an opportunity for self discipline… and for organisation/management 00:18:59 AJ Frenzel: We don't communicate, I sometimes feel neglected and abused. 00:19:03 Sarah Van Hoy: I am not always gentle with time. But time is always teaching me to be gentle. 00:19:26 AJ Frenzel: YES Barbara 00:19:31 Layne Mosler: Oh, yes, @Tina. 00:19:37 Aiyana McKenzie: Time is incredibly precious to me, but it is a dysfunctional relationship. I feel stressed and upset about time often. 00:19:41 amy palatnick: I really believe that this moment is the only moment. all of existence always exists right now. 00:20:01 Carla’s iPhone: Antagonist. I demand too much of time, and I feel like times slave. Which is it? 00:20:05 Deva Munay, Big Sur: I’m starting to enjoy my time more now in my relationship with John. We are prioritizing daily walks, swimming in the ocean, dancing, meals together, travel and both recognize that time is our most important asset/resource. 00:20:10 amy palatnick: “if you have one foot in the future and one foot in the past, you are pissing on the present." 00:20:27 Barbara Daughter: lol @Amy!!! 00:20:28 Vlada Tomova: I waste it, for the most part, and don't know its value, really 00:20:34 Aiyana McKenzie: So beautiful, Deva! Swoon! 00:20:48 Vlada Tomova: mostly it goes slow, and then speeds up ceazily 00:20:54 Randa Sultan: @ amy I love it! 00:20:57 MaryAnn: When I don't have enough time for what I want/need, I feel like Time has the upper hand in our relationship. 00:20:59 Angela Stringhini: the problem is that time is 3dimensional and we are multidimensional beings 00:21:29 Angela Stringhini: and it is not we have to fit on time, but use time as a tool. Time has to fit on us 00:21:30 MaryAnn: It is precious, scarce and an unrenewable resource. 00:21:44 Brenda: It seems there is never enough time. 00:21:49 Nell Reid: it is precious and fleeting - should be used wisely 00:21:53 Carla’s iPhone: That everything takes a few minutes when it all really takes a few hours! 00:21:57 Barbara Daughter: Time is a human construct, in the larger scale of things, but it's still an active element in my life 00:22:08 Sidsel Nelund: there's never enough time and then there's nothing but time! 00:22:10 amy palatnick: i don't believe in it! 😄 00:22:24 Randa Sultan: time is finite, measurable... it isn't fluid, unless you make it that way in your mind 00:22:31 amy palatnick: @sidsel, yes! 00:22:33 Vlada Tomova: Actually it’s been feeling infinite for me so far in life 00:22:45 Sidsel Nelund: @amy! 00:23:08 MaryAnn: Though when I tune in...my best moments in life have been when I’ve been fully PRESENT in time...vs. planning time, forecasting, or trying to manage the past or future in some way. Kind of like a being vs doing thing. 00:23:10 Carla’s iPhone: Spiritually time does not exist. It’s a human construct 00:23:33 Deva Munay, Big Sur: yes MaryAnn! 00:23:43 AJ Frenzel: Like with money…Scarcity creates Clarity 00:23:50 Randa Sultan: @maryann !! 00:25:20 Vlada Tomova: Could you repeat it, Joanna? 00:28:32 Essie Richards: love this: Not understanding authority figures and their arbitrary rules means I don't understand how this time thing works - it's like I’m excluded from what's possible 00:28:36 Sidsel Nelund: it's funny, i feel like time has got my back at a deep level and yet on the everyday to day level i feel squeezed. it makes sense to me to differentiate on what levels i relate to time 00:28:52 Sidsel Nelund: love that, @essie 00:29:51 Michelyn.com (MIKE-uh-lin): This is so cool, and is giving me lots of new possibilities for how to improve my relationship with time (and money). 00:31:03 MaryAnn: Wasting time feels synonymous with wasting ME, my output in life. Oof. Because "wasting time” means I didn't do (or wasn't BEing) something meaningful or worthy of that unit of time… 00:31:50 Aiyana McKenzie: Wow, MaryAnn, that feels deep. I relate. Thank you 00:33:50 amy palatnick: this conversation makes me want to trash my schedule, get rid of my phone, and wander the earth 🙂 00:34:05 Aiyana McKenzie: I feel you, Amy 🙂 00:34:22 Sidsel Nelund: let's go, @amy🙂 00:34:26 Layne Mosler: Me, too, Amy. 00:34:27 amy palatnick: so much pressure related to time 00:34:52 Nell Reid: sounds good Amy!!💜 00:36:23 Barbara Daughter: yes believing about the abundance calms me too much from taking action! Such a fabulous insight @AJ!!!! 00:39:05 Angela Stringhini: I was puzzled by how authority and time are related. I think that thought could be connected to the relationship of the person who made the statement. How to put. time as a tool could change the prior statement. Time is just a tool, but when we use it as a “ruler” of how life should fit in on this, we have issues. 00:39:14 AJ Frenzel: Sidsel I love tthat. 00:39:42 Barbara Daughter: I'd like to hear more about this @Angela ... can you share live? 00:40:04 Tina Dowdy: same MaryAnn <3 00:40:16 Angela Stringhini: @barbara next open I could share it 00:40:23 Sidsel Nelund: @AJ🙂 00:41:35 Barbara Daughter: thanks Angela 00:41:42 Vlada Tomova: I am coming to the awareness that the underlying belief for me is that I am somehow undeserving and unworthy - and I know where that comes from for me in my personal history 00:42:54 Tina Dowdy: an aligned belief for me is to respect Time 00:43:15 amy palatnick: time is a decadent morsel to be consumed fully in every moment <3 00:43:16 Brenda: Time and I are equal partners 00:43:23 Aiyana McKenzie: Time is my friend. Time is here to serve me. I can use time however I choose. Time supports me. I can bend time. 00:43:27 Deva Munay, Big Sur: when i was in Canada I had my phone on airplane mode most of the day and it was a perceptual difference of how much more present i was … not having the little nags of checking in all the time on text/email. I loved it and would like to incorporate more hours of “off" time from tech. Time is my ally when I choose to use it wisely. 00:43:35 Barbara Daughter: I feel like we need more nouns to describe "time" -- when it's a human construct, I understand it differently than when I speak about the endlessness of it 00:44:01 Deva Munay, Big Sur: Time is a gift 00:44:02 Layne Mosler: if I’m acting in line with my true priorities I’m honoring Time. 00:44:05 Nell Reid: time is a resource for me. i can use it to create what I want in my life as long as i use it with intention and clarity 00:44:35 Aiyana McKenzie: I love that, Amy! A decadent morsel to be consumed fully in every moment! Yummy! 00:44:40 MaryAnn: @Layne YES 00:44:40 Sidsel Nelund: time is an energy that not only works me, I also work it (like tai chi) 00:44:56 Michelyn.com (MIKE-uh-lin): It's time to work on my stories around my dad, because as I describe time I am describing him! 00:45:29 Tina Dowdy: Love that Sidsel.. I can relate 00:45:40 Barbara Daughter: As a human construct, I can use it as a tool to support me and help me to focus on what's important to me. 00:45:41 Sidsel Nelund: @Tina🙂 00:47:12 Carla’s iPhone: Time is life and breath. Precious and unknown quantity. Become a devoted and strict master of Time. Allow time to serve me. 00:50:16 MaryAnn: I 00:51:05 Deva Munay, Big Sur: taking time to slow down allows more spaciousness and presence. it feels amazing to be more aware and methodical in my movement through the day. 00:51:31 Deva Munay, Big Sur: yes Aiyana! a long love making tantric love session 00:51:57 Barbara Daughter: that's so beautiful @Aiyana 00:52:07 MaryAnn: I'm curious what it would be like to "make friends with time” vs. feel like we're in competition, that I have to manage it, or that when I don't have enough it causes stress…where could there be more flow, fluidity, and ease? How could I view it differently and/or shift our relationship to be more MaryAnn-friendly. 🙂 00:54:39 Vlada Tomova: I’ve been giving myself and my time and brilliances and gifts away for so long! .. because I did not feel my worth .. I am DONE with that! 00:54:53 Layne Mosler: I love the idea of befriending time, MaryAnn! And also wonder what it would feel like and look like. 00:54:58 Barbara Daughter: Supporting you in that @Vlada! 00:55:43 Layne Mosler: Go, Vlada!! 00:56:22 Vlada Tomova: Thank you, dears <3 00:56:24 AJ Frenzel: The idea of “wasting” time feels yucky. I hear it as shame based and one of the dangerous constructs of Productivity Culture. 00:56:40 MaryAnn: If honoring time is honoring myself and my worth…what is the best way for me to do that in this moment? @Vlada…feel you…great opportunity to shift! 00:56:47 Barbara Daughter: Oh that is so spot-on, AJ! 00:57:25 Randa Sultan: @aj the wasting word is so... icky to me too. does every moment have to be "efficient" and "Effective"? Some days it feels like that... and yet... to have to justify the "use" of time "I am being present... I am BEING..." 00:57:29 Vlada Tomova: Thank you @MaryAnn! I will journal on that 00:57:36 Barbara Daughter: There is so much about how capitalism has changed our understanding of time 00:57:50 MaryAnn: @Vlada...me too! (the journaling.🙂) 00:58:52 Barbara Daughter: Most of humanity lived in relation to the seasons and cycles in their homelands before the imposition of productivity expectations of capitalism 01:00:07 Angela Stringhini: that is the idea @Barbara, the change of how time is perceived… 01:00:17 Randa Sultan: @barbara... yes... as so many of us are no longer "living off the land" the seasons and cycles are not as connected to us. We have taken on "roles" and exchanges of energy in terms of other things... 01:01:31 Vlada Tomova: @MaryAnn great to know we’ll share the exploration and desire to shift .. as I wrote it - it's a great question to ask myself in crucial moments during the day! thank you!! 🙂<3 01:02:39 Randa Sultan: @maryann - love this to journal on - thank you! 01:03:11 MaryAnn: @barbara @randa… Seasons vs. roles. Wow. From cycles of time to micromanaging time is what that shift feels like. No wonder time feels stressful in this context. A season is expansive. But splitting hairs moment to moment on how to be most productive/effective ALL the time (what corporate-type and business world relationship to time feels like to me) -- that feels icky and stressful. Ugh. SO valuable to explore, though! 01:03:54 MaryAnn: @vlada…thank you too! ❤️ 01:04:46 Randa Sultan: @maryann I would challenge the idea of this also being a way of working with time, energy, resources as one. How to use these to share with each other in exchange (services and goods)… 01:05:00 Deva Munay, Big Sur: “Make a list of things that make you happy 01:05:27 Deva Munay, Big Sur: make a list of things you do everyday —- compare the lists ---- adjust accordingly 01:05:39 Randa Sultan: @deva - love this 01:05:40 Tina Dowdy: yes. that is such a tricky situation Amy 01:06:46 Barbara Daughter: wow @Deva ... I seriously wonder if I have that capacity to adjust … 01:07:57 Melissa K: I relate, @Amy 01:07:57 Angela Stringhini: @Deva, i love this 01:08:36 Vlada Tomova: @Deva - great idea! thank you! 01:09:29 Tina Dowdy: `@Amy- this happened to me 2 weeks ago. I gently made my client aware of the time and asked her what would she like to take away with the time remaining 01:10:30 Aiyana McKenzie: Thank you for your question, Amy. 01:11:02 amy palatnick: thanks everyone xoxo 01:11:28 amy palatnick: “bending time” —Aiyana (so good!) 01:14:23 Melissa K: Hmmm....so much of my struggle with time stems from that rigidity & expectations for what should be happening, rather than what is 01:14:44 amy palatnick: @melissa! such great awareness!!! 01:16:22 Randa Sultan: @barbara yes! I completely agree... 01:16:37 MaryAnn: @Melissa… Managing Time, Managing Expectations… For me, they definitely feel related! And...sometimes my expectations about managing time are a little askew. 🙂 01:16:40 Vlada Tomova: Great points, Barbara! 01:16:53 Layne Mosler: So perceptive, Barbara. 01:16:59 Angela Stringhini: I love that @barbara, steps 01:18:23 AJ Frenzel: I’m recognizing and finding huge gratitude for tools and strategies I’ve found and embraced to help me even notice time outside of anxiety. 01:18:45 Melissa K: NO WORRIES 01:19:10 Barbara Daughter: that’s awesome @AJ 01:19:34 Brenda: @Deva - Love these lists —- compare and adjust. Thank you. 01:22:03 Vlada Tomova: Barbara, I can see some so-relationship of time and personal vs business relationships with boundaries as well (if we were not modeled healthy boundaries around time and self worth early on) 01:22:53 Barbara Daughter: Yes @Vlada ... and for those of us who are neuro-diverse, we may have time-blindedness 01:22:54 Angela Stringhini: I love so much all that you are saying Joanna, thank you so much 01:23:23 Sidsel Nelund: it's meaningful for me how time lives in my body. it’s menopause day today, without this topic i wouldn’t have noticed the PAUSE in menopause. or the first calendars/markings of time; markings of a menstrual cycle on a stone or a piece of wood. and menstruation being called ‘the period’ 01:23:55 amy palatnick: it's like choosing the clothing you want your time to wear. <3 01:24:12 Sidsel Nelund: loving that, @amy 01:24:23 Barbara Daughter: Exactly @Sidsel ... which is about cycles, which is a different framework around time 01:25:12 Sidsel Nelund: yes, @barbara 01:25:46 Vlada Tomova: @Barbara - thank you for bringing this up, and neuro-diversity too! The word time-blindness resonates with me very much 01:26:21 amy palatnick: time is a gift! this life is a gift! <3 01:26:41 Sidsel Nelund: my partner and i need to start treasuring time more when we start arguing! and let us receive the goodness of time instead 01:28:07 Deva Munay, Big Sur: taking Time Off --- that is an interesting belief 01:28:24 amy palatnick: "all in good time" 01:28:52 Barbara Daughter: ooh yes @Deva ... and @Amy 01:28:55 Aiyana McKenzie: thank you, Joanna! This is so helpful to look with awareness at my relationship with time! Thank you to everyone here too! Thank you for sharing your time 🙂 01:29:32 Aiyana McKenzie: What time on Wed 9th? 01:29:50 Randa Sultan: thank you! Will that be recorded? 01:29:56 Nell Reid: will you be recording that? 01:30:03 Carla’s iPhone: My partner and I have scheduled 3 days of RnR starting tomorrow. I choose no schedules or commitments. Be be be! 01:30:19 amy palatnick: yay carla!! 01:30:20 Randa Sultan: @carla - that sounds amazing!! 01:30:22 Barbara Daughter: lovely @Carla 01:30:23 Angela Stringhini: gratitude for time 01:30:31 Aiyana McKenzie: I can choose in every moment how I relate with Time 🙂 01:30:37 Brenda: Gratitude for time and noticing language and relationship around time 01:30:38 AJ Frenzel: Another thought on language…I don't have enough time for X vs. I’m choosing to prioritize Y and Z. (and also noticing if that priority doesn't feel aligned.) 01:30:54 Barbara Daughter: yes that's interesting @AJ 01:31:05 Essie Richards: Time is the best teacher, guide and lover of my soul that I’ve ever had, time is on my side! 01:31:20 Barbara Daughter: lovely @Essie 01:31:25 Sidsel Nelund: takeaway - that i have a fear of time moving too fast, work on it! 01:31:27 Angela Stringhini: thank you sooo much 01:31:29 Vlada Tomova: Have a great vacation!!! 01:31:30 Sidsel Nelund: thank. you! 01:31:30 Aiyana McKenzie: Yes, reframe around language with Time, especially gratitude for having 5 minutes instead of feeling lack and using lack language 01:31:30 Barbara Daughter: Have a great time @Joanna!