00:03:21 amy palatnick: have the cohorts already been set? i didn’t get anything about it 🙁 00:03:40 Joli Knott: We were hoping to meet on Sundays at 11am EST/4pm GMT 00:03:44 Alta Felix: We were aiming to meet Sundays at 11am EST 00:03:53 Alta Felix: Thanks Joli :) 00:03:56 amy palatnick: thank you! 00:03:57 Joli Knott: Thanks, Alta! 00:04:02 Sarah Van Hoy: (I think I missed it too … lots of SD stuff goes to promotions and I need to rescue emails.) 00:04:35 Deva Munay: I missed it for the cohorts as well, but have received the others. 00:04:52 Vlada Tomova: I am not sure I’ve received an email either when was it sent? 00:05:02 melissa k: Me too, I know I responded late at night 00:05:04 Vlada Tomova: I have not seen an email 00:05:11 Annelise Pesa: If you miss this cohort can you join later ? 00:05:33 Wendy: I got an email about the call but not a list of who's in the cohort. 00:05:44 amy palatnick: i see one now from this morning 00:06:17 Sophie Jane Hardy: What time was that Joanna? 00:06:33 Randa Sultan: which time zone time? 00:07:03 Sophie Jane Hardy: @randa est 00:13:06 Randa Sultan: are the Coaching sessions with clients to be documented as well? 00:14:12 Randa Sultan: Thank you - do we need reviews from clients for this? 00:14:20 Randa Sultan: ok thanks! 00:14:31 Barbara Daughter: good questions @Randa 00:15:13 Isa (she/her): Just to clarify...we will need a total of 36 coaching session (18 with coaching partner and 18 with others)? 00:16:09 Vlada Tomova: Could these recordings be with our training partner? 00:18:43 Barbara Daughter: when is the administrative fee due? 00:23:53 Jacque Alderete: Are we on the call for roughly another hour? 00:27:00 Alta Felix: Listening for what the client isn't saying 00:27:06 Brenda: Listen to client and self 00:27:09 Deva Munay: Staying present, not tuning out and multi-tasking. 00:27:10 Randa Sultan: listening more deeply and allowing the client to come up with their answers rather than offering up solutions 00:27:10 Lara Lee Ingram: Objectivity in the midst of empathy 00:27:16 amy palatnick: curiosity 00:27:18 Vlada Tomova: What do you mean by “edge” 00:27:24 Sophie Jane Hardy: Listening and trusting my instinctive hunches (as well as what they’re saying) 00:27:27 Nell Reid: Checking my filters 00:27:29 sidsel (she/her): To listen to the energetics, feel it, consolidate my relationship with energetics 00:27:32 Emily Golden, MCC (she/her): learn it all vs know it all 00:27:34 Michelyn.com (MIKE-uh-lin): I get busy in my head with being present in the moment and also tracking where we are in the course of a session, what's coming up next, are we on time 00:27:39 melissa k: Checking my filters and getting curious 00:27:39 Kelly Lubeck (she/her): Noticing anything that seems misplaced and listening for what isn’t being said 00:27:43 Aiyana McKenzie: checking myself for filters 00:27:50 Lisa Scott: Not allowing my own filters to future pace what their answer may be 00:27:51 Layne Mosler: Staying tuned in to their emotional state as it shifts. 00:27:52 Vlada Tomova: thank you 00:27:58 Randa Sultan: how do you offer the space for the client to come up with their own answers when you have a "time limit" on the coaching session? 00:28:10 Vlada Tomova: not multitasking! 00:28:13 Magali: mirroring 00:28:16 Isa (she/her): knowing what questions to ask...so maybe curiosity checking filters feeling compelled to fix & solve 00:28:19 Jacque Alderete: staying present, slowing down and following the client's lead 00:28:20 Veronica Jensen: hearing what they're not saying, the mismatch 00:28:25 Tina Dowdy: feeling like I have to give them the answers 00:28:25 Rachel Alva (she/they): Trusting the process 00:28:32 melissa k: Being more with them than worrying about my own 'coaching' 00:28:33 Joli Knott: Watching out for the mismatch between the client’s behaviour and their goals 00:28:41 Lara Lee Ingram: Being present rather than rehearsing responses 00:28:45 Carla Sanders: Listening for what isn’t being said 00:28:58 Barbara Daughter: Intention: be aware of the energetics 00:28:59 Maya Redding: Dance of listening to client and my inner wisdom simultaneously and hearing what isn’t being articulated. 00:29:00 Carla Sanders: There are so many, I’ll start with listening for what isn’t being said. 00:29:03 Vlada Tomova: to be fully present! 00:29:04 Aiyana McKenzie: to be fully present 00:29:05 Michelyn.com (MIKE-uh-lin): slow down my brain1 00:29:14 Aafke: to listen without needing to fix 00:29:16 Lisa Scott: Fully present with no filters 00:29:18 Isa (she/her): To listen fully with no attachment to "getting it right" or solving 00:29:22 Veronica Jensen: to deeply trust my own listening 00:29:27 Jacque Alderete: Listening to the "space" behind what's being said 00:29:31 MaryAnn: Separating my filter as a consultant from the coachable pieces 00:29:32 Magali: slow down 00:29:33 sidsel (she/her): listen without looking at the video, listen beyond visuals 00:29:34 Carla Sanders: My intention: to be fully present and really listen 00:29:39 Alta Felix: Intention: Tune into what's unspoken and learn how to bring gentle awareness to that 00:29:44 Kelly Lubeck (she/her): Listening to listen, not to fix or change 00:29:44 Tina Dowdy: listening to clients presence 00:29:47 April C.: Stay present 00:29:49 Vlada Tomova: and be open - not have my own agenda 00:29:49 melissa k: Relax to receive the person, rather than try to "do", to allow more info to come in 00:29:51 MaryAnn: Intention: full presence and empathy 00:29:52 Runa: Experience being fully present without over-thinking 00:29:54 Deva Munay: To stay present and take this in deeply and allow the process to transform me to become a masterful listener and coach. 00:29:54 Sophie Jane Hardy: To listen for what is arising in me, from my gut, and make note of that as I listen 00:29:55 Rachel Alva (she/they): Being grounded, slowing down to get fully present 00:29:56 Nell Reid: Don’t worry about being a “professional” and just be present and listen with love 00:29:58 Lara Storm: To sit comfortably in the ambiguity and trust my curiosity to guide me 00:30:05 Jen Youngquist: catch it all and organize it later 00:30:09 Joli Knott: Being fully present and grounded with the client 00:30:33 Joli Knott: And more curious! 00:52:15 amy palatnick: “I’m not wonder woman. I’m really not” 00:52:36 Michelyn.com (MIKE-uh-lin): It's really OK, it's unfolding 00:52:46 Layne Mosler: How Annelise’s emotional state changed when she started talking about the river. 00:52:55 MaryAnn: An inner conflict: I want all this to stop…but I’m afraid if I do that then I’d be playing small 00:52:58 Lara Lee Ingram: Patterns rooted in childhood and dynamics with mother 00:53:08 Alta Felix: The drive is so much of who I am and I don't want to lose that 00:53:08 Joli Knott: Annelise would like to “soften” her energy for a lighter and more graceful sense of flow. 00:53:11 Magali: i need boundaries to avoid "leakage" of thd river 00:54:01 Aafke: Mismatch between desire to flow like the river but at the same time not wanting to let go 00:54:02 Jacque Alderete: I heard that her identity is very important to her, that she's wrestling with choices that help her strengthen or weaken her core identity 00:54:19 Carla Sanders: I caught Amy filter: masculine/femining energy concepts. 00:54:28 sidsel (she/her): That the voice softened and slowed down as time passed. It was as if Joanna’s pauses and silences allowed for it 00:55:57 Sophie Jane Hardy: a journey you choreographed with your questions - love that 00:56:40 Carla Sanders: I caught MY filter of masculine feminine energy 00:56:44 Maria's iPad (2): The river. The light coming from that energy. The mother daughter relationship with confirmation, reassurance. She is happy with who she is but just want to smooth the edges. Etc… 00:57:03 Aiyana McKenzie: Carla, I saw that filter in myself too 00:58:03 Aiyana McKenzie: I saw I have a strong spiritual filer that colors the way I hear. 00:58:22 Aiyana McKenzie: and a strong filter of feminine/masculine energy 00:59:46 Aafke: Thanks for pointing that out @Aiyana! I see I do to. 01:00:05 Aiyana McKenzie: @ Aafke 🙂 01:03:18 Maria's iPad (2): There was a glitch so I didn’t hear what filter you were talking about? 01:04:12 Maria's iPad (2): Thanks! 01:05:01 Vlada Tomova: The wonder woman phrase stopped me in my tracks too! 01:05:24 Alta Felix: I became aware of my desire to solve and wanting to guide the client to an answer so it was nice to see the way you asked the questions instead. 01:05:46 Joli Knott: I found the same impulse, Alta! 01:07:33 Alta Felix: More and more I'm seeing that it's not in the clients best interest. 01:07:51 Carla Sanders: In an ongoing coaching relationship I’d be watching for whether mother example is a deep pattern that needs more awareness. 01:12:02 Sophie Jane Hardy: I’m working that edge too Alta. 01:12:08 April C.: So good Barbara, I had that awareness too! 01:12:12 Carla Sanders: This is fantastic. All your eyes and ears here for me to learn! 01:12:21 Aiyana McKenzie: I’m here and present and must lie down now so turning camera off. You are all awesome! 01:14:34 Deva Munay: Yes, Vlada, I found this too. Feeling the overwhelm and needing better boundaries. The softness. The pause. Love this. How to not involve our own personal experience in it. 01:17:36 Vlada Tomova: Thank you for sounding back, Deva! 01:23:56 Vlada Tomova: Yes @Joli .. choosing to pause 01:23:59 Barbara Daughter: wise observation @Joli 01:24:29 Barbara Daughter: So many deep & powerful observations from everyone! Learning so much! 01:24:30 Maria's iPad (2): I realize that I fell into the beginner trap and was only focusing on how to be able to help Anna Lise that I never broke through my filters so I’m so grateful for all beautiful observations and contributions that have been shared 01:24:32 Joli Knott: Thank you @Vlada and @Barbara! 01:25:48 Kelly Lubeck (she/her): This is amazing. Learning so much from hearing all of your reflections and observations. Such deep thinking and reflections in this group! 01:26:12 Veronica Jensen: @Annelise, thank you for your sharing to help facilitate our learning <3 Appreciating everyone's reflections and revelations 01:27:19 Vlada Tomova: @Maria thank you for sharing! very valuable to hear 01:27:46 Brenda: As a beginner coach, I felt completely incompetent to do anything and felt totally lost which brings tears of sadness and frustration. Appreciate all the comments and learning. 01:27:55 Barbara Daughter: that really expanded my framework @Randa. Thank you 01:28:08 amy palatnick: (((brenda))) 01:28:18 Barbara Daughter: you’re not alone, @Brenda 01:28:52 Randa Sultan: @barbara you're welcome - I wasn't sure what I was getting out of it, yet hearing everyone else's take aways and awarenesses has been really incredible 01:29:13 Sophie Jane Hardy: I have to fly off now. Wow, what an amazing session. I’m grateful for your insights. Learning so much!! 01:29:32 Joli Knott: @Brenda—sending love and space for you to grow—each time will be different 💜 01:30:10 Isa (she/her): @Annelisa...Thank you for your sharing & vulnerability! Thank you everyone! I learned SO much! <3 I have to go to log onto a call, but I hope you all have a wonderful week. 01:31:00 Barbara Daughter: thank you so much @Annelise for your share and vulnerability 01:31:00 Kelly Lubeck (she/her): Annelise, thank you so much for sitting in the client seat for us to learn! And I loved your river analogy and the wisdom of the boundaries piece in the river… 01:31:13 Joli Knott: Thank you, @Annelise for sharing so much! 01:31:18 Aafke: @Brenda - I’m feeling the frustration and fear too! But what an incredible group we have to learn from <3 01:31:35 Randa Sultan: I must log off - thank you Annelise and everyone for the session! 01:31:37 Wendy: Thank you Annelise for volunteering, for Joanna for asking all the great questions and for everyone sharing so much. I too Brenda am a beginner and we are here taking in and learning so much! Thank you all! 01:31:44 Runa: Thank you so much Annelise! 💖 01:31:45 Vlada Tomova: @Annelise <3 and breathe, yes! 01:32:14 Lara Lee Ingram: I have a more clear understanding of my own filters as well as my gifts as a coach. Thank you, all! <3 01:32:25 Vlada Tomova: Anything to create openness and trust .. even sit in my own discomfort! 01:32:30 Sophie Jane Hardy: That my hunches are good :) 01:32:38 Magali: i love how hearing about everyone's filters is creating expansion in my mind 01:32:40 Emily Golden, MCC (she/her): We can all see/hear different things and still powerfully support the client to breakthrough 01:32:43 Aiyana McKenzie: take away- that reflecting back to client what I heard may be their best medicine 01:32:44 Barbara Daughter: there are multiple approaches and skills which could be helpful 01:32:45 Michelyn.com (MIKE-uh-lin): coaching can be "just" a series of questions. Super valuable process 01:32:53 Jen Youngquist: let the client sit in discomfort, you don’t have to jump in and start fixing the low hanging fruit, sometimes just asking the questions and going deeper will be enough to create a resolution. 01:32:54 AJ Frenzel: Taking away so much of the observation others have shared. Some so familiar and others totally off of my radar! 01:32:56 Annelise Pesa: so much appreciate you and this sacred space of learning and growing 01:32:59 Joli Knott: That there can be so many different avenues in each session with each client! 01:33:03 Carla Sanders: Taking away make space around listening. A well-listened question is worth 1000 words. 01:33:06 Veronica Jensen: we all listen differently and still find some of the same themes 01:33:28 melissa k: There are so many different "paint strokes" in the art of coaching and not one way to do this 01:33:29 Jacque Alderete: 3 things: I had an understanding that I'm like someone on a watch tower as I help a client in a session, everyone has uniquely different ways of hearing/listening, and that slow questioning can be incredibly powerful! 01:33:33 sidsel (she/her): How I work with/am guided by the energetics is getting more clear to me, even though the language of energetics seems less clear to me compared to what I’m used to! 01:33:36 Joli Knott: Love that @Veronica! 01:33:40 Aafke: I can listen! Picked up a lot but the vocabulary isn’t there yet so it was really great to hear everyone’s shares. Very helpful. 01:33:41 Magali: i feel more spacious and receptive 01:33:51 Runa: Thank you Aafke and Brenda for sharing…I’m feeling a bit of this too. I’m trusting this will all settle in deeper over time. 01:33:57 Kelly Lubeck (she/her): Taking away so much - what a brilliant container, and so well facilitated. Loving all of the reflections and really appreciating the collective wisdom. 01:37:49 MaryAnn: Thank you Annelise for volunteering on our collective behalf…and thanks for all the incredible insights on today’s call from everyone.