00:03:22	Deva Munay:	I’m so sorry — I have missed these! I got missed up with the one-on-one coaching and small group cohorts.
00:06:31	Aiyana :	Actually, I had a clarification question, but had a technical malfunction at the same time. It sounded like those of us who have missed the first two small group meetings can still join in the new configuration. Is this correct?
00:07:25	Sophie Jane Hardy:	Could you share again what we’re listening for?
00:07:47	Deva Munay:	What time is the cohort call tomorrow?
00:10:15	Sophie Jane Hardy:	again! I’m noticing how much I move towards consulting rather than creating awareness! I’m getting much better at pausing, being curious, listening for what most needs to be reflected back.
00:10:18	Annelise Pesa:	The urge to fix is smoothing down, and feeling more attuned to being uncomfortable with silence and difficult emotions
00:11:35	Barbara Daughter:	Checking in before I offer my “wisdom”
00:11:51	Angela Stringhini:	I am totally with you, thank you for sharing
00:11:53	melissa k:	@Aiyana - I SO relate. You're not alone
00:11:58	Sophie Jane Hardy:	Thank you for your honesty and vulnerability Aiyana
00:12:04	Isa Beaulieu (she/her):	@Aiyana...Your words resonate with me SO MUCH! Thank you for sharing your truth. Sending you hugs.
00:12:13	Deva Munay:	Yes — thank you for sharing Aiyana! So impactful. And I agree/can relate Sophie and Annelise.
00:12:17	amy palatnick:	Aiyana! this is awesome to hear!!!! amazing!!!
00:12:21	Barbara Daughter:	Holding space for your transformation dear Aiyana!!!
00:12:35	Annelise Pesa:	Beautiful Aiyana….
00:12:36	Aafke:	Identifiy with all of it. Thanks for giving it words beautiful!
00:12:38	Joli Knott:	What a beautiful share, Aiyana!
00:12:47	Veronica Jensen:	I hear your discombobulation, Aiyana - these periods of dis-organization can feel so uncomfortable. Celebrating your awareness and capacity to sit with it <3
00:12:55	Angela Stringhini:	it is huge indeed
00:13:12	Sophie Jane Hardy:	celebrating you Aiyana. I feel shivers seeing your tears and can feel your power. huggggs
00:13:51	Kelly Lubeck (she/her):	Wow, Aiyana, so incredibly beautiful and powerful. what awareness! And I can relate so very much - having some very uncomfortable awareness in myself of some similar themes of giving so much  and not allowing others in. Blessings and thank you. ❤️
00:16:17	Kendra Woods:	Hugs Aiyana, such a beautiful share. ❤️
00:16:28	Barbara Daughter:	How so very brave Aiyana! <3 <3 <3
00:17:08	MaryAnn:	Aiyana…witnessing your strength and grace. ❤️
00:17:22	Carmen Miranda:	Same Randa
00:17:33	Sophie Jane Hardy:	Totally with you non this question Ramda.
00:18:06	Isa Beaulieu (she/her):	@Randa...Thank you for this question!
00:18:09	Kelly Lubeck (she/her):	Yes, I can really relate to this question as well, Randa!
00:18:34	Kendra Woods:	I feel you on this Randa, I am always wishing I had more time during sessions.
00:18:39	Sidsel Nelund (she/her):	Love those reflections on being an equal playing field leader
00:19:14	tina:	I can totally relate to this question Randa
00:19:14	Aiyana :	Thank you, everyone here, so much for your loving support. Virtual hug (for those who want one)!
00:19:51	MaryAnn:	Aiyana…virtual hug gratefully accepted. 🙂
00:19:58	melissa k:	Hug received and returned!
00:20:06	Joli Knott:	Thanks for the hug, Aiyana—it’s been a long day, so gratefully received and returned, too!
00:20:07	amy palatnick:	one thing i always think about is “where does my client need the most support?/what part of my client needs the most support?
00:20:12	Barbara Daughter:	I think of a circle as the type of container to hold, but being at the center of that circle (as the leader) and stretching my energy and awareness to the edges to hold the container.
00:21:01	Joli Knott:	Appreciate both those reflections, @Amy and @Barbara 🙂
00:21:12	Aiyana :	Yes, beautiful reflections
00:21:13	Sophie Jane Hardy:	That’s helpful @Amy. I often find it hard to listen deeply whilst holding the bigger picture… an art to hone.
00:21:42	Barbara Daughter:	such a helpful question Randa
00:23:50	Aiyana :	I was also on the receiving side of a healing session this week. I expressed my sorrow over my mom suffering so much as she is dying and my own health challenges. The teacher/healer went directly into a meditation without acknowledging what is, and it felt painful, like my heart was being left out of the process. It added insight to me on the importance of acknowledging what is before moving on to what we may want to give.
00:24:43	Emily Golden, MCC (she/her):	Voxer is excellent for that IMO
00:25:03	Kelly Lubeck (she/her):	Thanks, Amy and Barbara - love these ideas. In my women’s healing program I see myself standing at the center of the circle and extending energy out (or really being vessel for the energy to move through and wrap around the circle) - similar visual to yours, Barbara!
00:25:51	Barbara Daughter:	Witnessing your experiences Aiyana, and acknowledging all of the emotions that you’re experiencing.
00:27:32	Michelyn.com (MIKE-uh-lin):	I'm hearing this challenge about getting things done in just an hour so I thought I'd share that I learned a while back that the brain actually learns in 2-hour cycles, so clients can often handle sessions that are longer than an hour.  My client sessions are 90 minutes and I find that we get twice as much done.
00:27:42	Barbara Daughter:	Does Voxer have an encryption
00:28:00	Kelly Lubeck (she/her):	I’ve been loving playing with celebration and honoring - i’ve often done this, but been really intentional about the PAUSE and then asking them how it feels as we celebrate - and clients have been appreciating it deeply - and sometimes the reflections from them lead to the next piece of healing. It’s been so powerful.
00:28:10	Emily Golden, MCC (she/her):	@Barbara - I don’t believe so
00:28:24	Aiyana :	Yay, Kelly! I have found this too.
00:28:48	Carla Sanders:	All I can say as you are all on fire today. I can witness but not keep up with responding. I’ll drink you all in, for now.
00:29:06	Aiyana :	@Kelly, that was meant as a celebration (in case that didn’t come through with the way I worded that, lol)
00:29:13	melissa k:	@Aiyana That would be painful - I'm sorry that happened. Often we learn how we want to be with others, through these experiences with other practitioners.
00:29:40	amy palatnick:	i had a client spontaneously go into celebration this week. it was awesome! i jumped right in 🙂
00:29:51	Sidsel Nelund (she/her):	Drinking in too, @Carla
00:29:55	Kelly Lubeck (she/her):	Awesome, Aiyana, and really acknowledging what it is to be in the  receiving space of healing and not feeling seen, heard and honored. It’s a ninja skill and without it, can leave the heart longing for more… witnessing you and your experience 🙏🏼
00:31:07	Aafke:	Thanks Michelyn - this rings so true for me. I’ve always thought of myself as slow and needing more time - 50 min sessions leave me feeling quite stressed. 90 min is golden but hard to find! Great validation for my ‘normal’ 🙂
00:31:53	Tina Dowdy:	one of my clients recently said she loves that I start with celebrations because on weeks when things do not go so well for her, it reminds her that she is still making progress those weeks and keeps her positive.
00:32:01	Barbara Daughter:	Wonderful Vlada!
00:32:03	Aiyana :	Thank you and Love. It was good to know why my heart felt left out in that experience and see how powerful and important it is to honor what is. Wonderful to all learn together.
00:32:51	Carla Sanders:	Aiyana, is it possible to give feedback? Maybe not in the vulnerable moment, but next time?
00:32:52	Annelise Pesa:	My resilience
00:32:54	Vlada Tomova:	The positive change in all my relationships!
00:32:56	Sophie Jane Hardy:	I’d like to celebrate the relationship I’m cultivating with a new member of my team, and how my deep listening is helping her to feel safe
00:33:00	Michelyn.com (MIKE-uh-lin):	I am on track to double my income from last year and a huge part of that is this course!
00:33:00	Veronica Jensen:	I've been allowing myself to "feel the fear and doing it anyway" in multiple ways and with multiple projects/opportunities lately.
00:33:05	amy palatnick:	i look forward to sessions now instead of dreading them!
00:33:06	Joli Knott:	I find I am listening more deeply to not only my clients, but my family, too!
00:33:16	Carla Sanders:	Digging in to the new program I’m creating and doing my own practice around it.
00:33:19	Angela Stringhini:	I would like to celebrate the enlightenment you brought about loving the self
00:33:20	Tina Dowdy:	that I am minding my self-care and ability to process the loss of my sister and my dog
00:33:21	Sidsel Nelund (she/her):	Huge shifts in my private life due to honouring what is and asking questions
00:33:24	Sophie Jane Hardy:	Go @Michelyn! Thats’ fantastic!
00:33:33	Emily Golden, MCC (she/her):	Being bold with feedback to a friend starting a podcast.  She asked and I gave it very honestly
00:33:38	Aiyana :	My strength and tenacity with healing and moving forward with my own life, and the love between my partner and I and my son and I
00:33:44	April:	Huge shifts in my ability to reflect the hard truths
00:34:21	Sarah Van Hoy:	That I need to slow down and stay in my body …
00:34:21	Tina Dowdy:	that I can do the hard things in life - let myself feel grief and still move forward
00:34:24	Sophie Jane Hardy:	I want to honour how tired I am, and how hard I work everyday as a working mama
00:34:27	Deva Munay:	I facilitated an amazing 5 day workshop to 30 people last week at Esalen! So many of the coaching skills came into place and people truly felt seen, heard, and loved. WE co-created such a beautiful container of safety for healing and acceptance for all. Honoring my capacity to mature and evolve my skills!
00:34:27	Annelise Pesa:	The suffering and difficulties albeit temporary that I am facing
00:34:29	Kelly Lubeck (she/her):	Honoring that I’m having some big shifts internally (uncomfortable) while also holding a lot of space for others - and feeling grateful for all of it but so stretched…
00:34:29	Sidsel Nelund (she/her):	I’m honouring being open to inner change in the midst of a lot of outer change
00:34:31	Michelyn.com (MIKE-uh-lin):	I honor my commitment to prioritizing the regulation of my own nervous system in the face of family stress!
00:34:32	Aiyana :	Honor the ongoing physical pain and challenges I am experiencing and the grief with my mom
00:34:42	Veronica Jensen:	The uncertainty that comes with losing my health insurance soon and not having great options that support me.
00:34:45	Barbara Daughter:	“Many irons in the fire” diffuses my energy & focus.
00:34:46	Carla Sanders:	I am honoring being present with the recurrence of old wounds expressing in my circumstances. Ridiculous amounts of kindness to myself while keeping faith.
00:34:47	Joli Knott:	I still don’t have a clear message for all that I want to offer, but that’s partly because I’m still learning and on the path to helping it all come together….I’m trying not to get impatient in this liminal space….
00:34:51	Angela Stringhini:	all the inner work done with the journals and this course, which has been transformative
00:35:00	Brenda:	Doing inner work that may not look like work on the outside
00:35:08	Vlada Tomova:	I am honoring my commitment to helping my mom through transitioning into life in a nursing home .. such a huge emotional and life change for both of us!
00:35:22	Sarah Van Hoy:	I procrastinate in lieu of gathering safety around a next step …
00:35:27	Sidsel Nelund (she/her):	I am as much part of the drama as others
00:35:36	Sophie Jane Hardy:	Hard truth: could you be using late night food to fill a space in you that could be filled with something healthier for you?
00:35:44	Michelyn.com (MIKE-uh-lin):	Hard truth:  Being a good mother does not mean fulfilling every need in my family. Leaving gaps and needs allows others to step up as they need to
00:35:55	Veronica Jensen:	Been overworking the last month for sure, and not taking the time for daily movement practice that I know is supportive
00:35:58	Annelise Pesa:	That I need more compassion for what I am going thru
00:36:00	Vlada Tomova:	I am not able to concentrate on work, as I have too much emotional turmoil
00:36:06	MaryAnn:	A hard truth I told myself in the past week…I see myself hiding out and avoiding taking action in an important area where I want to create change in my life.
00:36:08	April:	Hard truth- still holding back and not trusting myself
00:36:12	Carla Sanders:	I’d reflect the hard truth that avoiding difficult conversations is dishonoring myself and the other person(s)
00:36:18	Barbara Daughter:	Hard truth: still so much to learn & IMPLEMENT
00:36:24	Aiyana :	I need to not do anything at all on treatment days or the day after, even though that is 4-5 days of the week. I need to let go and cry (feel my feelings instead of trying to achieve things and push them down)
00:36:33	Brenda:	Michelyn - love that hard truth
00:36:39	Michelyn.com (MIKE-uh-lin):	Yes, @Brenda!
00:36:44	Deva Munay:	Hard Truth: I am both elated and exhausted. Need to find balance to keep my work, love, life in harmony!
00:36:50	Kelly Lubeck (she/her):	Hard truth: being a solopreneur and solo parent and trying to do everything right is feeling wearying… and I need to allow more space for support
00:37:00	Sophie Jane Hardy:	I feel so much love wake up in me me to read these hard truths.
00:37:13	Lisa Scott:	hard truth.... not getting organized is a form hiding
00:37:15	Randa Sultan:	By diving all in to my work, and taking on too much family responsibility I have become burnt out, which has lead to sending out icky energies, and leading to bitterness/blame/resentment...
00:37:34	Randa Sultan:	I am not alone in feeling that setting boundaries with family is HARD!
00:37:37	Joli Knott:	@Lisa Scott—that resonates deeply with me
00:37:53	Sophie Jane Hardy:	Many mums find it hard to create a work/life balance and stay healthy and fit.
00:37:55	Michelyn.com (MIKE-uh-lin):	It's easy to forget all the growth from yesterday in the face of today
00:37:56	Annelise Pesa:	That living life to the full means we can, literally , fall sometimes
00:38:08	Barbara Daughter:	Asking for & creating external structure does not mean I’m immature.
00:38:21	Kelly Lubeck (she/her):	I’m not alone in feeling alone right now… and there are people who’d also want to give to me
00:38:26	Aiyana :	Many people have health struggles and many people have a hard time dealing with all that is involved in healing
00:38:27	Carla Sanders:	That I am surrounded by love and worthy of this precious abundance.
00:38:28	Veronica Jensen:	@Barbara I've been telling myself that same thing
00:38:33	Vlada Tomova:	Normalize - I am not alone in feeling emotionally overwhelmed and finding it difficult to fully function
00:39:09	Brenda:	Vlada - no yo are not alone.
00:39:13	Barbara Daughter:	I want to honor all the deep sharing that’s happening here today (((HUGS)))
00:39:15	Deva Munay:	I can be really stubborn and want to do it all by “myself” but I can’t scale if I don’t have a team. And in order to have a team I need to have amazing communication skills and organization!
00:39:30	Lisa Scott:	Having space in my calendar to just be is just as important as writing some content
00:39:50	Kelly Lubeck (she/her):	Well done, Carla!
00:39:55	Vlada Tomova:	Thank you Brenda<3
00:40:07	Michelyn.com (MIKE-uh-lin):	I like that, @Lisa!
00:40:24	Aiyana :	Loving you, Carla
00:41:07	Vlada Tomova:	All the support to you, Carla
00:43:31	Kelly Lubeck (she/her):	So much love, Carla
00:50:31	Vlada Tomova:	WOW .. I just realized, that March almost did not happen for me work wise as well! .. same things: people semi-disappeared, I almost did nothing to promote my classes, and even got Covid, so I was forced to stay low and in
00:56:24	Sophie Jane Hardy:	Yes!
00:57:12	amy palatnick:	this is so beautiful Carla.
00:58:52	Aiyana :	Gorgeous analogy, Carla! I relate. Thank you
00:59:04	Kelly Lubeck (she/her):	Amazing, Carla. Witnessing you in your powerful state.
00:59:19	Sophie Jane Hardy:	Yes, I feel your POWER Carla. Wow.
00:59:31	Barbara Daughter:	I can feel it too, Carla!
00:59:42	Isa Beaulieu (she/her):	Such a beautiful share, Carla. Thank you Carla!
01:00:09	Tina Dowdy:	love the awareness around the energetics of your marketing
01:01:12	amy palatnick:	Inner wisdom activated!
01:01:31	Barbara Daughter:	exactly @amy!
01:01:33	Aiyana :	@Amy, Love that! 😄
01:03:07	Barbara Daughter:	Wow! Carla!
01:03:20	Sophie Jane Hardy:	Thank you dear Carla. That was beautiful, real, honest, deep.
01:03:27	Aiyana :	Yes, wow, that was wonderful to witness
01:03:31	Angela Stringhini:	thank you Carla
01:04:02	marialacik:	Beautiful, powerful and brave Carla! Thank you so much for sharing.
01:05:30	Lisa Scott:	thank you Carla♡ My question is could you clarify what you mean by been in your center?
01:11:35	Lisa Scott:	celebrating your realness and not holding back your words and what was true in that moment.  Thank you for letting me witness your unwavering wise woman
01:12:41	Barbara Daughter:	great observation of energetics @Aiyana
01:14:45	Kelly Lubeck (she/her):	Yes, so great observing that mismatch, Aiyana. And Joanna, loving your feedback on all of our observations and how we might deliver. This is SO juicy!
01:16:28	Vlada Tomova:	Agreed @Kelly
01:19:48	Annelise Pesa:	That is so powerful , she needs to space !!!!
01:21:17	Kelly Lubeck (she/her):	Yes yes yes, Vlada! Completely agree.
01:25:47	Sophie Jane Hardy:	Love this @Lisa: “thank you for letting me witness your unwavering wise woman”
01:28:09	Vlada Tomova:	OMG .. we are not group halucinating, no!
01:28:24	Michelyn.com (MIKE-uh-lin):	I know you weren't totally coaching, Joanna, but I really noticed the balance of time.  Carla spent a lot more time talking than you did.  I strive for this in my sessions and sometimes consulting gets in the way of that, or I'm too eager to fill the space and show off all that I know.  ha
01:29:12	Aiyana :	Me too, Michelyn 🙂
01:29:25	Joli Knott:	That’s so beautiful, Carla 💜
01:29:52	Carla Sanders:	Thank you every one. More later.
01:29:55	Tina Dowdy:	Thank you Carla <3
01:29:59	Kelly Lubeck (she/her):	Carla, witnessing you drinking in the witnessing is so powerful.Thank you, friend. Such a gift.
01:30:21	Isa Beaulieu (she/her):	Have a wonderful week, Everyone! Thank you Joanna & Carla!
01:30:21	Carla Sanders:	Thank you @Kelly
01:30:35	Barbara Daughter:	So much transformation can happen when you slow down and listen and reflect
01:30:44	Kelly Lubeck (she/her):	Slow it all down.
01:30:46	Sophie Jane Hardy:	I’m learning how much wisdom each of us has inside us, if we have space to hear it and share it
01:30:46	Kendra Woods:	Thank you everyone! Gotta hop on a client call. This was amazing!
01:31:22	Kelly Lubeck (she/her):	And your feedback, Joanna, on how we might deliver the feedback in a real session is amazing. Thank you thank you.
01:32:43	Barbara Daughter:	Thanks Carla & everyone! Another great call!
01:32:45	MaryAnn:	Thank you all, thank you Carla