00:00:40 Janná Giles: Happy Tuesday to you ❤️ 00:00:58 Veronica Jensen: Hello! So happy to finally be able to be on a live call again. <3 It's been a few months. 00:01:21 Angela Stringhini: Good morning to all! It seems weeks since we last meet… 00:03:29 Deva Munay: Do you need to pre-register for those sessions with Inbal? 00:04:56 Janná Giles: I hope you have a lovely month off 🤞🌞❤️ 00:16:39 Sophie Jane Hardy: This is a lot and it’s all new for me - just want to check we’re going to study and explore being trauma-informed again on the programme? 00:17:25 Michelyn.com (MIKE-uh-lin): Same goes for taking a deep breath. Can be triggering 00:17:49 Barbara Daughter: Yes, I feel like we're going fast today … 00:19:01 Sophie Jane Hardy: This is a lot and it’s all new for me - just want to check we’re going to study and explore being trauma-informed again on the programme? 00:19:13 Angela Stringhini: are we getting a handout with those instructions? 00:19:31 Janná Giles: Great review! Love this, thank you ❤️ 00:19:52 Veronica Jensen: Just appreciating you bringing all this forward, Joanna. I wish the first coaching cert program I ever did had more of this. I didn't start feeling more comfortable with this until a couple of years ago after my second program, and this is even more grounding and reassuring. 00:20:28 Sophie Jane Hardy: Great - I’m a bit woozy and pre-menstrual today… just want to check that all you just shared is in the part-two handout. If it’s not, I’ll make sure I listen again when `i can take the info in… 00:20:54 Sidsel Nelund (Si-sel - she/her): love to you, Sophie 00:21:48 Janná Giles: It feels there’s always more to learn, which is exciting to me. 00:24:38 Sidsel Nelund (Si-sel - she/her): Would love to hear a little on your thoughts and experience in relation to pacing and being trauma-informed? Context: I have this sentence in my head that slow and little is healing, too much too fast is trauma and as there is so much push in our society, I sense going slow is even more needed and eventually faster in getting to where the client wants to go 00:26:10 Barbara Daughter: “ACEs” = adverse childhood experiences 00:26:28 Carla Sanders: I have clarity about my lane regarding trauma and the work I offer... and as a receiver of coaching, I had zero trauma-informed about my own trauma and how the coaching was triggering that. I have since identified, and been able to work with that awareness that some of the things I wanted coaching on were strategies sprung from trauma 00:27:01 Sophie Jane Hardy: That’s so great to hear Kelly, thank you. 00:27:32 Barbara Daughter: thank you for sharing this Kelly 00:27:54 Joli Knott: @Sidsel—my nervous system teacher talks about the importance of "titration” when doing any kind of work…going slowly at the pace that is right for the client (and this is different for everyone) is key to healing/becoming whole…jet-lagged, so I hope that makes sense! 00:30:03 Carla Sanders: Yes. Slower pacing is faster, and there is the effective slow and pace... depending on the "who”. 00:43:18 Brenda: How beautiful to have that support from your husband. 00:56:09 Janná Giles: Really lovely… thank you 00:56:25 Kelly Lubeck (she/her): Beautiful process, thank you both so much, Jen and Joanna. 00:57:27 Barbara Daughter: thanks so much for sharing Jen and a wonderful process to experience Joanna! 00:57:41 Aiyana McKenzie: Loving this process. So beautiful, Jen. Thank you for modeling, Joanna. 00:58:26 Joli Knott: Sending love to you, Jen, and my thanks for your share. And my thanks to Joanna for modeeling this amazing process! 00:59:22 Isa Beaulieu (she/her): Thank you Jen and Joanna! <3 01:02:55 Melissa K: @Jen Appreciate your courage & openness to allow us to witness this process! 01:05:52 Brenda: Yes thank you Jen and Joanna! 01:06:06 Veronica Jensen: sending you virtual hugs & high fives, Jen! <3 01:06:06 amy palatnick: thank you both for that! 01:07:17 Michelyn.com (MIKE-uh-lin): Thank you Jen! 01:07:46 Sidsel Nelund (Si-sel - she/her): Appreciate to have witnessed this process, thank you! 01:13:11 Veronica Jensen: Really noticing my own feeling of avoidance around pushing into strategy/action steps after a deeper exploration like this. I feel hesitant, like we won't be holding enough reverence for the work just done if I push for more specific action steps. I do it, but perhaps not as specific as I think I "should" in regards to outer action steps, and I almost always have a bit of discomfort around that. 01:14:27 Joli Knott: Really feeling what you share here @Veronica 01:14:56 Barbara Daughter: Feeling a similar way @Veronica ... thank you for sharing 01:15:24 Joli Knott: @Erin—I totally struggle with the time piece!! 01:16:48 Barbara Daughter: great inquiries @Erin 01:17:33 Veronica Jensen: I also feel you on the time aspect, @Erin 01:18:18 Layne Mosler: I was also wondering about that, Nell. 01:18:47 amy palatnick: In Processwork, we say "notice what you notice" to account for a diversity of experiences (feeling, motion, sound, visual, etc) 01:18:58 Aiyana McKenzie: Yes, thank you for asking that Nel. I was wondering the same thing. I had a client once tell me he could not visualize after I'd led a group in a visualiaztion. 01:19:14 Joli Knott: @Amy--that so helpful--thank you for sharing that! 01:19:25 Aiyana McKenzie: Thank you, Amy. 01:19:27 Barbara Daughter: that's helpful @Amy 01:20:02 Nell Reid: love that @amy. "notice what you notice". I'm going to use that! 01:20:21 amy palatnick: ❤️ 01:22:08 Aiyana McKenzie: my internet connection is very weak and cutting in and out. I am still really enjoying this conversation. Grateful to see all you wonderful humans 🙂 01:24:08 Melissa K: @Aiyana It's great to see you, too! 01:25:22 Joli Knott: @Aiyana 💛 01:26:14 Nell Reid: Joanna - That's what I love about you! 01:26:37 Kelly Lubeck (she/her): Yes, Nell - I completely agree! was just thinking the same… 01:26:46 Joli Knott: spirit of the letter rather than the law of it 🙂 01:26:54 Alta Felix: Today was AMAZING!! 01:27:01 MaryAnn McNulty: Love that, Joli 01:27:11 Kelly Lubeck (she/her): Love that, Amy 01:28:04 Joli Knott: @MaryAnn 🤩💛 01:28:59 Veronica Jensen: Thank you so much for this call! Need to hop off and will look forward to listening to the last few mins later. 01:29:52 amy palatnick: next week, i can host our call and we can watch another (recorded) fear process if people want. 01:30:05 Angela Stringhini: i love that amy 01:30:07 Isa Beaulieu (she/her): Thank you Joanna! 01:30:10 Joli Knott: Thanls @Amy! 01:30:14 Sidsel Nelund (Si-sel - she/her): Thank you everyone! 01:30:16 Angela Stringhini: thank you so much Joanna, so wonderful! 01:30:18 Nell Reid: Thank you so much. This was wonderful. 01:30:20 Janná Giles: Thank you!!! 01:30:21 Barbara Daughter: @Amy - there's a bonus call 01:30:21 Isa Beaulieu (she/her): Thank you Jen for your sharing. 01:30:24 Kelly Lubeck (she/her): Thank you thank you! This was amazing! 01:30:24 Aiyana McKenzie: Thank you! 01:30:29 amy palatnick: ok, bonus call! 01:30:30 Angela Stringhini: Enjoy your holiday! 01:30:30 Joli Knott: Thank you!! 01:30:30 Isa Beaulieu (she/her): Have a wonderful time off. 01:30:31 Barbara Daughter: thank you!