00:10:31 Fanshen Thompson: sending love, windy. so relate. 00:27:16 Julie Greenberg: Thank you for your thoughtfulness. Honestly, I don’t recall feeling aware of any disruption at all. Though, yes… I was feeling and processing some big stuff last week. Thanks for the love. Receiving and reflecting back to you <3 00:31:50 Michelle Marlahan: Definitely 00:32:48 Deva Munay: What time did this class start? I feel like I’m jumping into the middle of it. My email said noon, but I had 11:30 pst as a start time. Thanks. 00:32:54 Julie Greenberg: I came across an example of this in Tosha Silver’s book Outrageous Openness this morning. 00:35:22 Kim Davies: @Deva- 11:00am 00:36:12 Deva Munay: Thank you for the clarification @Kim 00:42:18 Kelly Lubeck (she/her): I think my connection’s not great. Can you say the first book reference again? 00:43:23 Kim Davies: @Kelly- The Untethered Soul 00:43:30 Kelly Lubeck (she/her): Thanks, Kim 🙂 00:46:52 Windy Wile: Replying to "sending love, windy.…" 🥰 00:49:21 Kelly Lubeck (she/her): I am headed to pick up my kiddo so I’ll be off video, but listening intently. Thanks, Joanna, and all! 00:59:45 Fanshen Thompson: I use the snow metaphor with clients! love it 01:00:35 Deva Munay: Need to jump on a client call. Blessings! 01:02:43 Michelle Marlahan: wow 01:04:05 Lisa Farr: other placebos - if delivered via a drip even more effective than suger pills. Placebo surgery has an even greater effectiveness 01:05:22 Lisa Avnet: here's another one. clients that had their physical pain resolved, often got a new pain, or the same pain, back the day before a healing or bodywork session. 01:08:11 Lisa Farr: Thanks Lisa - isn't this whole area fascinating/ 01:10:27 Julie Greenberg: It’s about resonance… we feel the shifts in how our cells respond to our thoughts when we repeat something as in a mantra… 01:11:47 Jennifer Kittredge: I am going to pop off. The email I received said the start time was 3pm EST but I realize now our zoom started at 2pm so I’m feeling a little lost. Will catch up in the replay. 01:19:24 Anita Puksic (anitapuksic.com): Emotional reasoning and personalisation. 01:20:44 Lisa Farr: mental filtering - one negative comment in presentation feedback is the one I focus on and colours everything 01:22:09 Windy Wile: I just did this with Talia via email… jumping to conclusions “you probably dread my emails…” lots of stories 01:24:08 Dottie Lamoureux: I don’t manage my time well. I’m not a good business person. My work won’t appeal to anyone. 01:24:11 Annemieke: They probably won’t be interested in what I have to say/offer/do 01:24:13 Julie Greenberg: mine too 01:24:22 Michelle Marlahan: I’m too sensitive, I’m such a pain/inconvenience, I’m not hardy and I need to be stronger 01:24:25 Julie Greenberg: I’m not ready 01:24:38 Carmen Guerrero she/her: I will never know enough to feel ready 01:24:40 Kim Davies: I don’t know what I’m doing. 01:24:52 Anita Puksic (anitapuksic.com): I am not professional/educated/pretty enough. Since I didn't make it so far, I probably never will. People think I am annoying. 01:25:38 Julie Greenberg: People won’t trust me as a valuable health coach because I’ve put on extra weight; i’m not managing my own weight aka health… so how can I … 01:30:33 Michelle Marlahan: the common cognitive distortions 01:31:03 Michelle Marlahan: Thank you! 01:31:11 Carmen Guerrero she/her: Thank you everyone! 01:31:17 Lisa Avnet: thanks! 01:31:27 Anita Puksic (anitapuksic.com): Tracking negative thought patterns seems such a great idea to me.