00:01:00 Sue: I’m driving. Sorry I can’t be on camera! 00:14:24 Maria Chowdhury: What’s coming to me is exploring the distinction between safety and security. Safety is essential to our wellbeing. Vs the false sense of control that security offers. 00:14:37 Rosa Zubizarreta: Reacted to "What’s coming to me ..." with 💜 00:14:43 Susan: Reacted to "What’s coming to me ..." with 💕 00:15:27 Rosa Zubizarreta: “Let us be friendly to the fear… be curious and have compassion”… YES!!!! 00:15:35 Bruce | artichokedove.com: Reacted to "What’s coming to me ..." with 💜 00:16:02 Amy G: Reacted to "What’s coming to me ..." with 💜 00:16:04 Amy G: Reacted to "“Let us be friendly ..." with 💜 00:16:18 Rosa Zubizarreta: “We can be regulated, in the face of the fear… “ 00:19:26 Mika: That is so powerful. Thank you for sharing that. 00:21:26 Kristin Jensen: Reacted to "That is so powerful...." with ❤️ 00:26:38 Jessica Dawson: Putting my 1:1 coaching back up on my website 00:26:45 Kristin Jensen: Making offers consistently along with letting people know what I’m doing professionally (in order to raise income) 00:26:45 Susan Hagan: Still not getting fully prepared to invite clients to work with me as a coach... and not inviting them. 00:26:50 jodigolda: I want to onboard more private coaching clients … but I have not been making a clear ask 00:27:03 Jessica Walker: Working on my clear offer 00:27:09 Jennifer Malamas: Offering and starting a group program 00:27:22 Susan: Not marketing my course/coaching services. 00:27:23 Maria Chowdhury: I’m preparing to launch my year long program and I recently got confused. 00:27:23 Alexandra Breeze: Posting to social media! I've wanted to share that I'm coaching - but haven't gone past word of mouth discussions 00:27:33 Katie Vason: filling my coaching group that starts in october- partly still on summer schedule, partly resistance to putting self out there 00:28:06 Joanna Lindenbaum (she/her): What would be at risk for you if you were to really go after or achieve this goal? What relationships, sense of self, habits, patterns or ideas would be at risk for you if you were to fully, 100% go after what you want? 00:28:32 Jessica Walker: Visibility …..but the other side of the coin is limiting myself to a specific offer 00:29:15 Maria Chowdhury: A long commitment 00:29:17 jodigolda: Being judged as being “too sales” AND not being seen as not knowing what I am doing 00:29:24 Kristin Jensen: *I couldn’t hide anymore in “safety”. I fear being rejected and being completely ignored by getting “out there”. 00:29:59 Joanna Lindenbaum (she/her): Write down all of the fears that come up when you think about taking action towards or achieving this goal 00:30:04 Jessica Dawson: Getting it wrong... it feels not fully representative of what I want to say / offer but that's always changing so maybe I just need to get it out there regardless. Unsure. 00:30:08 Susan: Risk that no one show up to a marketing webinar; Fear of being rejected and disappointed in myself; also risk that I get over-busy- too busy with current job still… 00:30:45 Rosa Zubizarreta: Fear of not knowing how to balance my new “researcher” role with my teacher/practitioner role. This has been keeping me from taking more steps to start teaching again. 00:30:59 Jessica Walker: Making sure I get all my offering resources “perfect”. Sigh….LOL 00:31:03 Jaya Chelani: Reacted to "Risk that no one sho..." with ❤️ 00:31:08 jodigolda: Being scared that I will get fatigued from marketing and not reaping any reward 00:31:21 Susan: Reacted to "Being scared that I ..." with 💕 00:31:37 Dawn Urquhart: Fear it taking more time than I want it to… impact my relationships with me loved ones 00:32:10 Jessica Dawson: Replying to "Being scared that I ..." Oooo I can so relate. 00:32:26 Kristin Jensen: a. I won’t be able to sustain major growth b. I would have to be so much more responsible and I’m already feeling super tapped out c. I would fail my clietns and not show up for them the way I wanted to d. They would discover I am a fraud/beginner e. No one will respond f. I would never be able to get my income up 00:32:34 jodigolda: Reacted to "Oooo I can so relate..." with 🙏🏻 00:32:57 Jessica Dawson: Reacted to "a. I won’t be able t..." with 💜 00:32:58 Alexandra Breeze: Commitment to a certain path/offering; visibility; not being credible 00:33:33 Jaya Chelani: fear of being seen, fear of being seen as a fraud 00:33:49 Maria Chowdhury: Reacted to "Being scared that I ..." with ❤️ 00:37:06 Kristin Jensen: Would it be helpful in step 2 to ask about how they experience fear in their body? 00:37:50 Alexandra Breeze: What if the client is in denial of their fear? Would we reflect it back to them? 00:38:47 Victoria Cali: ? What about asking how the client feels towards the fear to identify resistant parts.... 00:39:28 Susan Hagan: Step 2, I'll call something like, Understand how the fear pattern is functioing. For my own clarity! 00:42:57 Kristin Jensen: Jessica, this is what she said: If client is unsure if it is a real fear or intuition – body doesn’t lie. Wisdom and understanding will start to come through in somatic process. Sometimes before people are willing to go thru somatic processes, they need to hold onto cognitive awareness. 00:46:59 Victoria Cali: Reacted to "Jessica, this is wha..." with ❤️ 00:48:04 Jessica Dawson: Reacted to "Jessica, this is wha..." with 🙏 00:57:29 Jessica Dawson: I love that example of the hairdresser. It reminds me trauma is already there in our lives. It's in all of our relationships and it's a matter of being more mindful and aware of it 00:59:58 Jennifer Malamas: What do you mean exactly by “modulating their breathing”? 01:23:15 Kristin Jensen: Will you be giving us this process more explicitly? Or is that in the form? 01:29:30 Rosa Zubizarreta: Thank you so much for the call, Joanna! 01:29:32 jodigolda: I really love that last step ~ to stay in an ongoing relationship with the fear - even when it may seem like there is a big breakthrough 01:29:41 Jessica Walker: It’s so tempting to want to get deep with someone and have them feel things as a mind/body connection…..but ALWAYS ALWAYS ask for consent first. 01:30:02 Joanna Lindenbaum (she/her): Afantasia 01:30:22 Jessica Dawson: That the fear wants the best for me. It wants me to succeed 01:30:42 Amy G: Honouring fear and the place it occupies within me. Deep appreciation and reminder to keep bringing more love and acceptance. 01:31:08 Amy G: Reacted to "That the fear wants ..." with ❤️ 01:31:22 Alexandra Breeze: Reacted to "That the fear wants ..." with ❤️ 01:33:42 Susan: The fear doesn’t want me to be disappointed in myself which can apply to both my fear of failure and fear of success, 01:34:18 Alexandra Breeze: Same as what Jessica said! The fear wants what is best for me. Sometimes it's hard to see that the fear is attempting to "protect". It's so important to acknowledge and thank it for being with me. 01:35:22 Kristin Jensen: Congratulations, Susan! 01:35:28 Sheila Wolff: Yay Susan! 01:35:33 Jennifer Malamas: Woo hoo Susan!!!! 01:35:45 Susan Hagan: Congrats Susan, that's wonderful! 01:35:47 Dawn Urquhart: Congrats Susan!! 01:35:52 Victoria Cali: Congrats Susan !! 01:36:08 Jessica Dawson: Yay, Susan! 01:36:19 Amy G: Wonderful, Susan! 01:37:11 Susan: Thank you so much!!