00:05:13 TNM Path-O: I’ll be right back I need to log out of my business zoom and come back in my persona one. 00:12:04 Susan Hagan: Unconditional open-hearted presence with all aspects of self. 00:12:30 Katherine: Lots and lots of grace 00:12:47 Jennifer Rose Gens: Hearing, seeing, respecting, appreciating all my parts. 00:12:50 Danielle: A deep and abiding care and delight in the mysterious diving being that I am. 00:12:52 Brie Laridon: Holding space for my unique growth journey in this ever changing life with warmth and compassion 00:12:53 Helen Wrack-Adams: The capacity to relate to myself from a place of acceptance, understanding and compassion 00:12:56 Victoria Cali: Supportive connection to my self and all my many parts. Wholistic, inclusive, centered, calm, nurturing, 00:13:05 Susan: Respect, care, tenderness and grace for all of me. 00:13:06 jodigolda: Tending to my needs, even if that means asking for another to support my needs. Being my own beloved. Taking exquisite care of my Self as I would another that I love. 00:13:25 Amy G: The capacity to accept and be with oneself, fully, authentically with deep, welcoming love. 00:13:34 Jessica Dawson: To unconditionally embrace & care for myself to the best of my ability no matter how I am in the moment. 00:13:46 Jen Medrick: Curiosity, kindness, deep presence, playfulness, trust in the unfolding, and a welcome of the full range of my experience. 00:13:54 Maria Chowdhury: It’s simply love. It’s no different than other forms of love. It can be expressed by listening, paying attention to, being with, honoring, forgiving, being true and honest. 00:13:54 jodigolda: These are soooo beautiful! 00:14:44 Jennifer Rose Gens: dharma 00:14:54 Jennifer Rose Gens: Karma haha 00:14:54 Maria Chowdhury: It is a vow to be a vessel of love 00:15:06 Jennifer Rose Gens: both 00:15:09 Victoria Cali: space and capacity to resource 00:15:11 Kristin Jensen: Reacted to "It is a vow to be a ..." with ❤️ 00:15:46 Jennifer Rose Gens: Coming back home to the soul . . . source. . . truth 00:15:46 Amy G: To be with what is unfolding in each moment 00:15:47 Susan: I don’t think I can be effective for others if I am not coming from a loving place with myself. 00:16:03 Susan Hagan: Honestly, it's what makes this earth journey palatable! 00:16:03 Sharon Terzza: Ripple and role modelling as part of the whole 00:16:08 Maria Chowdhury: Things are healed when they are loved. We are healed and whole, holy when we are loving 00:16:17 Jen Medrick: Because I matter and deserve to be heard, seen and loved. Because my capacity to be with myself expands my capacity to be with others and show up in the world, for the world that I want to help co-create. 00:16:18 Jessica Dawson: Reacted to "Honestly, it's what ..." with 💜 00:16:24 Kristin Jensen: Reacted to "Things are healed wh..." with ❤️ 00:16:28 Victoria Cali: flavor + texture 00:18:07 Jennifer Rose Gens: Can look at it both ways~ part of it is love . . . . 00:18:43 Susan Hagan: For me, more self-love always feel called for through the messiness of growth. 00:26:01 Maria Chowdhury: What is clicking for me is even if I am personally cultivating a self love practice… We are all swimming in the collective unconsciousness of distorted love. 00:26:10 jodigolda: Reacted to "What is clicking for..." with 🙏🏻 00:26:17 Mika: Feel so important all over again to co-create awareness and name all these factors (that are not necessarily obvious to some people) and normalize the deep rooted, longstanding impacts of them on our lives and our ways of being. 00:26:18 Victoria Cali: Reacted to "Feel so important al..." with ❤️ 00:26:24 Victoria Cali: Reacted to "What is clicking for..." with 🙏🏻 00:26:39 jodigolda: Reacted to "Feel so important al..." with ❤️ 00:26:39 Susan Hagan: What's resonating--that in a paradigm of hierarchy, even when "at the top," one will feel resonance within, of the experience "at the bottom," as well. 00:28:56 Susan: Reacted to "Feel so important al..." with 👏 00:29:39 Susan Hagan: Reacted to "What is clicking for..." with 🙏🏻 00:30:06 Susan Hagan: Reacted to "Feel so important al..." with ❤️ 00:30:40 Amy G: Reacted to "What's resonating--t..." with ❤️ 00:30:45 Amy G: Reacted to "Feel so important al..." with ❤️ 00:30:54 Amy G: Reacted to "What is clicking for..." with 🙏🏻 00:32:45 Susan Hagan: OOh, I can immediately nip in the bud the self-judgement that wants to come up with that question! 🙃 00:33:12 Joanna Lindenbaum (she/her): o How are you tolerating others not fully loving and valuing you? 00:35:19 Joanna Lindenbaum (she/her): o I know that on the surface you believe whole-heartedly in loving yourself, but what are some of the below the surface beliefs about loving yourself? 00:36:31 Susan: I know my family’s modeling was to suck it up, don’t complain, do for others, self comes last. Taught not to toot my own horn or not value self too much. 00:37:02 Jen Medrick: I am loved but that doesn't mean that what I do or am is valued. Love and value are not the same... 00:37:10 Kristin Jensen: I was taught that my lovability was dependent on my obedience to mother and church/cultural expectations. 00:37:48 Joanna Lindenbaum (she/her): o How have you been to taught to NOT love others? 00:38:27 Danielle: Replying to "I was taught that my..." Yep. same. 00:38:36 Kristin Jensen: Reacted to "Yep. same." with 🙏 00:38:47 Susan Hagan: Transactional relationships with customers and business staff have been our cultural standard. 00:42:00 Maria Chowdhury: Reacted to "Transactional relati..." with 🙏🏼 00:42:15 Kristin Jensen: I can relate to that so much, Danielle. So many feels coming up with this topic. 00:43:13 Danielle: Reacted to "I can relate to that..." with ❤️ 00:44:13 Lara Wilde: I missed the first few questions if someone wouldn’t mind putting them in the chat. 00:46:04 Kristin Jensen: What is self-love to me? Why is it important for me to cultivate self-love? What are some ways that I’m not loving myself right now? How am I tolerating other people not fully valuing or loving me? What are some of the below the surface beliefs that I have about loving myself that are limiting? How have I been taught to not love others? 00:46:15 Susan Hagan: Reacted to "What is self-love to..." with 👍 00:49:05 Lara Wilde: Thank you Kristin! 00:49:08 Lara Wilde: Reacted to "What is self-love to..." with ❤️ 00:49:12 Kristin Jensen: Reacted to "Thank you Kristin!" with ❤️ 00:50:44 Victoria Cali: Reacted to "What is self-love to..." with ❤️ 00:53:55 jodigolda: I am also horrible at gift giving 00:54:19 Jennifer Rose Gens: Alpaca socks and call it good! 00:54:27 Amy G: Reacted to "Alpaca socks and cal..." with 🥰 00:57:22 Kristin Jensen: This feels like a beautiful antidote to shame 01:00:32 Lara Wilde: I would love to hear more examples of things people aren’t accepting about themselves. I can’t see the things I can’t see! 😂 01:00:53 Jessica Dawson: Reacted to "I would love to hear..." with ❤️ 01:01:59 jodigolda: I have not accepted yet that I am nearing 49 and not financially where Id like to be 01:02:00 Danielle: Not being as fun/up for anything with the kids as my husband is. 01:02:27 Lara Wilde: Reacted to "Not being as fun/up ..." with ❤️ 01:02:36 Victoria Cali: Judging myself for being too tired and not enough.... instead of caring for myself and giving myself the rest I need.... 01:03:26 Maria Chowdhury: If I’m honest, I have a challenge with aging, and not being as flexible, fit and as wealthy as before. And that my marriage is beautiful but not as bonded as before. 01:03:29 Susan Hagan: "Laziness"/love of leisure/lack of productivity focus... when I take a break, I tend to feel ambivalent about it. 01:03:31 Dawn Urquhart: Just beginning to understand, I can’t do all the things I want to do in the world solo AND it’s ok to ask for help 01:03:52 Susan: I struggle with a scarcity mindset 01:08:08 Kristin Jensen: ❤️ 01:08:59 Danielle: Elizabeth Gilbert does that, too…writes letters to and from Love 01:10:16 Maria Chowdhury: The Great Mother says, “There is nothing you can do to make me love you. There is nothing you can do to make me not love you. I simply love you” 01:10:20 Kristin Jensen: Flowers are wonderful for this kind of connection. 01:10:23 Susan Hagan: Replying to "Elizabeth Gilbert do..." Yes! I haven't subscribed to her Substack, but I love getting her e-mails with a weekly Letter From Love missive, and the prompts to do so myself. 01:10:30 Kristin Jensen: Reacted to "The Great Mother say..." with ❤️ 01:10:39 Danielle: Reacted to "Yes! I haven't subs..." with ❤️ 01:10:46 Amy G: Reacted to "The Great Mother say..." with 🔥 01:10:48 Jennifer Rose Gens: Reacted to "The Great Mother say..." with 🔥 01:11:06 Jennifer Rose Gens: Reacted to "Flowers are wonderfu..." with 🌹 01:11:10 Jennifer Rose Gens: Reacted to "The Great Mother say..." with 🌹 01:11:24 Jessica Dawson: Reacted to "The Great Mother say..." with 💗 01:11:25 Susan Hagan: Reacted to "The Great Mother say..." with 🔥 01:11:29 Danielle: Reacted to "Flowers are wonderfu..." with ❤️ 01:11:29 Susan Engel: Beautiful share Joanna and Maria 01:11:35 Jessica Dawson: Reacted to "The Great Mother say..." with ❤️ 01:11:36 Danielle: Reacted to "The Great Mother say..." with ❤️ 01:12:19 Jennifer Rose Gens: Reparenting through God 😄 01:12:56 Victoria Cali: Reacted to "Reparenting through ..." with 👏 01:13:35 Victoria Cali: appreciate that share Jessica 01:13:46 Katie Vason: i have a client who came up with mantra : “love nature, let nature love you back” which i love to return to 01:14:23 Lara Wilde: Reacted to "If I’m honest, I hav..." with 🥰 01:14:33 Katie Vason: Reacted to "appreciate that shar..." with 💜 01:14:38 Victoria Cali: Reacted to "i have a client who ..." with ❤️ 01:14:40 Lara Wilde: Reacted to "Judging myself for b..." with 🥰 01:14:47 Jessica Dawson: Reacted to "Reparenting through ..." with 💜 01:14:55 Jessica Dawson: Reacted to "appreciate that shar..." with ❤️ 01:14:57 Lara Wilde: Reacted to "I have not accepted ..." with 🥰 01:15:25 Danielle: Reacted to "i have a client who ..." with ❤️ 01:15:44 Susan Hagan: Yes, when we're under stress, our defensive brain and inner critic gets activated. 01:17:08 Victoria Cali: food for the soul 01:17:43 Danielle: It feels like witnessing ourselves being nurturing towards ourselves can reawaken a sense of home within ourselves, that it’s part of a cycle - I see myself caring for myself, I feel confident in my ability to love myself, I love and nourish myself more… 01:17:49 Dawn Urquhart: Reacted to "The Great Mother say..." with ❤️ 01:17:51 Jennifer Malamas: Giving my body mind & spirit what it needs to thrive 01:18:23 Lara Wilde: Deeply nutritious foods feed the soul as well as the body. 01:18:24 Victoria Cali: feeling of alignment 01:19:14 Dawn Urquhart: Reacted to "Giving my body mind ..." with ❤️ 01:19:23 Dawn Urquhart: Reacted to "Deeply nutritious fo..." with ❤️ 01:19:31 Jessica Dawson: For me nourishment is deeply related to receiving 01:19:31 Dawn Urquhart: Reacted to "feeling of alignment" with ❤️ 01:19:36 Susan: Yes, love that. I didn’t exercise this morning because I needed sleep. Sleep was self-care, exercise checks a box... 01:19:56 Lara Wilde: I realized I don’t need to make myself do something I already wanted to do, like move and eat well. I only need to allow myself to do it. 01:19:56 Dawn Urquhart: Reacted to "Yes, love that. I di..." with ❤️ 01:20:00 Amy G: Reacted to "For me nourishment i..." with ❤️ 01:20:11 Jessica Dawson: Reacted to "I realized I don’t n..." with ❤️ 01:20:29 Dawn Urquhart: Replying to "I realized I don’t n..." YEs! I felt same this morning sleep was the needed nourishment! 01:20:48 Jessica Dawson: Replying to "I realized I don’t n..." Yes! I experience this as wel 01:21:09 Lara Wilde: Reacted to "YEs! I felt same thi..." with ❤️ 01:21:13 Lara Wilde: Reacted to "Yes! I experience th..." with ❤️ 01:21:19 Susan: Reacted to "YEs! I felt same thi..." with ❤️ 01:22:02 Dawn Urquhart: Reacted to "Yes! I experience th..." with ❤️ 01:22:51 Mika: It's fun to formulate our personal 'recipe' or 'menu' of self-care, which keeps evolving as we evolve. 01:23:08 Jessica Dawson: Reacted to "It's fun to formulat..." with 💜 01:24:44 Lara Wilde: It’s easy to fake it and do something that looks like self care instead of actually caring for self. 01:25:14 jodigolda: obligatory free holiday season as an act of Self love. <3 But really appreciating the reminder of the dominant culture as such a strong influence and not to be forgotten. 01:25:45 Victoria Cali: Reacted to "obligatory free holi..." with ❤️ 01:26:19 Dawn Urquhart: Loving challenging culture to create pathway to self love. Radical self acceptance of where you are. 01:26:21 Sheila: Reacted to "Loving challenging c..." with ❤️ 01:26:30 Maria Chowdhury: Acceptance what is even when I want to change it. 01:26:32 Sheila: Reacted to "obligatory free holi..." with ❤️ 01:26:35 Dawn Urquhart: All as antidote to shame (which someone said) 01:26:38 Susan: That fine line between checking boxes, and true nourishment in self-care. I can tend to have too many “self-care” things and then get stressed out. Also some of the ways I don’t love myself. 01:26:57 Susan Hagan: The clarity that we can't love what we deny or don't accept. 01:27:04 Victoria Cali: Reacted to "The clarity that we ..." with ❤️ 01:27:07 Susan: Reacted to "The clarity that we ..." with 👍 01:27:09 Jessica Dawson: Reacted to "The clarity that we ..." with ❤️ 01:27:19 Mika: Reacted to "Loving challenging c..." with ❤️ 01:27:22 Jessica Dawson: Replying to "The clarity that we ..." Agree 01:27:33 Amy G: Reacted to "The clarity that we ..." with ❤️ 01:27:34 Mika: Reacted to "Acceptance what is e..." with ❤️ 01:27:44 Katie Vason: Reacted to "The clarity that we ..." with ❤️ 01:27:56 Dawn Urquhart: The Goddess letter to nourish love source sounds nourishing, loving, fun 01:27:59 Susan: You can’t love what you don’t accept, deny and fight against. 01:28:09 Jessica Dawson: Reacted to "You can’t love what ..." with 💜 01:28:20 Mika: Reacted to "The clarity that we ..." with ❤️ 01:28:22 Rekel Kamigaki: My mind is wrestling with the societal and cultural affects of self care 01:28:25 jodigolda: So much LOVE! 01:28:37 Katie Vason: Thank you so much!! 01:28:37 Dawn Urquhart: Thank you! Happy solstice time Joanna and everyone